Mexican Mix

Edgell

29.88

% from protein

61.86

% from carbs

61.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Sodium, Na 2.9 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.1 g
0.3%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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Mexican Mix Nutrients FAQs

Nutrients

What is the calorie content of Mexican Mix?

A typical serving 75 g (75 grams) of Mexican Mix contains approximately 88 calories.

You can check the exact calorie content by logging Mexican Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Mix have?

The amount of fat in Mexican Mix depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Mexican Mix contains approximately 0.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Mix have?

The protein content in Mexican Mix depends on the ingredients exists in it. On average, 75 g (75 grams) of Mexican Mix contains approximately 5.7 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Mix, Download Nutribit app for healthier you!

How much sugar does a Mexican Mix have?

On average, 75 g (75 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Mix.

How Much carbohydrates (carbs) is in Mexican Mix?

The amount of carbohydrates (carbs) in Mexican Mix depends on its serving size and preparation. On average, 75 g (75 grams) contains about 11.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Mix.

How Much Fiber is in Mexican Mix?

Mexican Mix contains approximately 5.7 grams of fiber in 75 g (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Mix for healthier you!

What vitamins and minerals are in a Mexican Mix?

Mexican Mix contains following minerals:

  • Mexican Mix has 215mg of Sodium, Na.

General

Does Mexican Mix contain caffeine?

Mexican Mix does not contain any caffeine.

Does Mexican Mix contain alcohol?

Mexican Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Mix for free?

Yes! Since Mexican Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Mix with water tracking feature?

Nutribit automatically calculates the water content of Mexican Mix and adds it to your daily hydration log. Simply log Mexican Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Mix

Fiber in Mexican Mix supports digestion.

Fiber in Mexican Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mexican Mix supports heart health.

Soluble fiber in Mexican Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mexican Mix aids in weight management.

Fiber-rich foods in Mexican Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mexican Mix regulates blood sugar.

Fiber in Mexican Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mexican Mix promotes gut health.

Fiber in Mexican Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mexican Mix lowers the risk of colon cancer.

A high-fiber diet from Mexican Mix is linked to a reduced risk of colon cancer.

Fiber in Mexican Mix improves skin health.

Fiber in Mexican Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mexican Mix helps lower blood pressure.

Adequate fiber in Mexican Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mexican Mix boosts immune function.

Fiber in Mexican Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mexican Mix reduces the risk of type 2 diabetes.

Fiber in Mexican Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 88 calories?

The amount of exercise required to burn off 75 g Mexican Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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