Red Kidney Bean Salad
Edgell
22.94
% from protein59.57
% from carbs59.57
% from fatNutrition Facts
More items Like Red Kidney Bean Salad
No Added Salt Red Kidney Beans
Edgell
Red Kidney Beans with Chilli & Olive Oil
Edgell
Red Kidney Bean
Tesco
Kidney Bean Salad
Golden Corral
Salad, Kidney Bean
Yoder's
Red Kidney Bean Salad, Smoky Bean BBQ
Ambrosia
No Oil Red Kidney Bean Salad
Salad, No Oil
Red Kidney Bean Curry
Tastee Choice
Mix, Four Bean
Edgell
Boiled Kidney Bean Salad
Salad, Good source of protein
Four Bean Mix, Picked & Soaked
Edgell
Red Kidney
Heinz Beanz
Salad Mix, Pinto Beans, Black Eye Beans & Chick Peas
Edgell
Kidney Bean Pakora
Snack, Fried
Kidney Bean Dal
Lentil, Rich in fiber
Red kidney beans
Common Food
Beans, Red Kidney
Rouses Markets
Red Kidney Beans
Common Food
Red Kidney Beans
President's Choice Organics
Red Kidney Beans
Souper Salad
Kidney Beans, Red
Goya
Red Kidney Bean Curry with Basmati Rice
Gold Abound
Red Kidney Beans Fagioli Rossi Kidney
Visconti
Red Kidney Bean Salad Nutrients FAQs
Nutrients
- Red Kidney Bean Salad has 468mg of Sodium, Na.
What is the calorie content of Red Kidney Bean Salad?
A typical serving 1 serving (200 grams) of Red Kidney Bean Salad contains approximately 241 calories.
You can check the exact calorie content by logging Red Kidney Bean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Kidney Bean Salad have?
The amount of fat in Red Kidney Bean Salad depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Red Kidney Bean Salad contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Kidney Bean Salad have?
The protein content in Red Kidney Bean Salad depends on the ingredients exists in it. On average, 1 serving (200 grams) of Red Kidney Bean Salad contains approximately 12.4 grams of protein.
Know your exact protein requirement and how much protein you get from Red Kidney Bean Salad, Download Nutribit app for healthier you!
How much sugar does a Red Kidney Bean Salad have?
On average, 1 serving (200 grams) contains about 8.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Kidney Bean Salad.
How Much carbohydrates (carbs) is in Red Kidney Bean Salad?
The amount of carbohydrates (carbs) in Red Kidney Bean Salad depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 32.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Kidney Bean Salad.
How Much Fiber is in Red Kidney Bean Salad?
Red Kidney Bean Salad contains approximately 12.4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Kidney Bean Salad for healthier you!
What vitamins and minerals are in a Red Kidney Bean Salad?
Red Kidney Bean Salad contains following minerals:
General
Does Red Kidney Bean Salad contain caffeine?
Red Kidney Bean Salad does not contain any caffeine.
Does Red Kidney Bean Salad contain alcohol?
Red Kidney Bean Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Kidney Bean Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Kidney Bean Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Kidney Bean Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Kidney Bean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Kidney Bean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Kidney Bean Salad for free?
Yes! Since Red Kidney Bean Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Kidney Bean Salad with water tracking feature?
Nutribit automatically calculates the water content of Red Kidney Bean Salad and adds it to your daily hydration log. Simply log Red Kidney Bean Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Kidney Bean Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Kidney Bean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Kidney Bean Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Kidney Bean Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Kidney Bean Salad
Protein in Red Kidney Bean Salad supports building and repairing tissues.
Builds and repairs tissues in Red Kidney Bean Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Kidney Bean Salad supports immune function.
Supports immune function in Red Kidney Bean Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Kidney Bean Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Kidney Bean Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Kidney Bean Salad provides energy.
Provides energy in Red Kidney Bean Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Kidney Bean Salad supports muscle growth and strength.
Supports muscle growth and strength in Red Kidney Bean Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Kidney Bean Salad helps in weight management.
Helps in weight management in Red Kidney Bean Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Kidney Bean Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Kidney Bean Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Kidney Bean Salad supports bone health.
Supports bone health in Red Kidney Bean Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Kidney Bean Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Red Kidney Bean Salad is essential for the health and growth of hair, skin, and nails.
Protein in Red Kidney Bean Salad regulates blood sugar levels.
Regulates blood sugar levels in Red Kidney Bean Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Kidney Bean Salad supports digestion.
Fiber in Red Kidney Bean Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Kidney Bean Salad supports heart health.
Soluble fiber in Red Kidney Bean Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Kidney Bean Salad aids in weight management.
Fiber-rich foods in Red Kidney Bean Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Kidney Bean Salad regulates blood sugar.
Fiber in Red Kidney Bean Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Kidney Bean Salad promotes gut health.
Fiber in Red Kidney Bean Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Kidney Bean Salad lowers the risk of colon cancer.
A high-fiber diet from Red Kidney Bean Salad is linked to a reduced risk of colon cancer.
Fiber in Red Kidney Bean Salad improves skin health.
Fiber in Red Kidney Bean Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Kidney Bean Salad helps lower blood pressure.
Adequate fiber in Red Kidney Bean Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Kidney Bean Salad boosts immune function.
Fiber in Red Kidney Bean Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Kidney Bean Salad reduces the risk of type 2 diabetes.
Fiber in Red Kidney Bean Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Kidney Bean Salad supports fluid balance.
Maintains Fluid Balance in Red Kidney Bean Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Kidney Bean Salad supports nerve function.
Supports Nerve Function in Red Kidney Bean Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Kidney Bean Salad helps regulate blood pressure.
Regulates Blood Pressure in Red Kidney Bean Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Kidney Bean Salad supports muscle function.
Aids Muscle Function in Red Kidney Bean Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Kidney Bean Salad aids nutrient absorption.
Improves Nutrient Absorption in Red Kidney Bean Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Kidney Bean Salad helps balance pH levels.
Balances pH Levels in Red Kidney Bean Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Kidney Bean Salad supports bone health.
Supports Bone Health in Red Kidney Bean Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 241 calories?
The amount of exercise required to burn off 1 serving Red Kidney Bean Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.