Shake Powder, Chocolate Flavoured

Tony Ferguson

Total Energy

203

kcal

55.42

% from carbs

28.67

% from protein

15.91

% from fats

In 52 g

% daily value

Total Fat

3.7g

5.7%

Saturated

2g

10%

Sodium, Na

140mg

6.1%

Total Carbohydrates

29g

10.5%

Sugars

22.7g

45.4%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake Powder, Chocolate Flavoured

A typical serving 52 g of Shake Powder, Chocolate Flavoured (52 grams) contains approximately 203.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake Powder, Chocolate Flavoured depends on the ingredients and preparation method. On average, one serving 52 g (52 grams) of Shake Powder, Chocolate Flavoured contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake Powder, Chocolate Flavoured depends on the ingredients exists in it. On average, 52 g of Shake Powder, Chocolate Flavoured (about 52 grams) contains approximately 15 grams of protein.

On average, 52 g (about 52 grams) contains about 22.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 52 g (about 52 grams) contains about 29 grams of carbohydrates.

Shake Powder, Chocolate Flavoured contains approximately 0 grams of fiber in 52 g (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 203 calories?

The amount of exercise required to burn off 52 g Shake Powder, Chocolate Flavoured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.