Chocolate Flavoured Meal Replacement Shake

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Total Energy

400

kcal

38.68

% from carbs

18.87

% from protein

42.45

% from fats

In 90 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

13g

Sodium, Na

320mg

13.9%

Potassium, K

950mg

20.2%

Total Carbohydrates

41g

14.9%

Fiber

6g

21.4%

Sugars

15g

30%

Protein

20g

40%

Calcium, Ca

247mg

Iron, Fe

3.4mg

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Flavoured Meal Replacement Shake

A typical serving 2 pouch of Chocolate Flavoured Meal Replacement Shake (90 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Flavoured Meal Replacement Shake depends on the ingredients and preparation method. On average, one serving 2 pouch (90 grams) of Chocolate Flavoured Meal Replacement Shake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Flavoured Meal Replacement Shake depends on the ingredients exists in it. On average, 2 pouch of Chocolate Flavoured Meal Replacement Shake (about 90 grams) contains approximately 20 grams of protein.

On average, 2 pouch (about 90 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pouch (about 90 grams) contains about 41 grams of carbohydrates.

Chocolate Flavoured Meal Replacement Shake contains approximately 6 grams of fiber in 2 pouch (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 2 pouch Chocolate Flavoured Meal Replacement Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.