Strawberry Fleids Salad

Ready Meals

19.82

% from protein

27.48

% from carbs

27.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 451 g(451g)
Amount per serving
Calories
980
% Daily value*

Total Fat 52 g
80%

Saturated 22 g
110%

Cholesterol 95 mg
31.7%

Sodium, Na 3190 mg
138.7%

Potassium, K 270 mg
5.7%

Total Carbohydrates 61 g
22.2%

Fiber 7 g
25%

Sugars 43 g
86%

Protein 44 g
88%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 499 mg

Iron 2 mg

Sugars, added 16 g

Strawberry Fleids Salad Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Fleids Salad?

A typical serving 1 salad (451 grams) of Strawberry Fleids Salad contains approximately 980 calories.

You can check the exact calorie content by logging Strawberry Fleids Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Fleids Salad have?

The amount of fat in Strawberry Fleids Salad depends on the ingredients and preparation method. On average, one serving 1 salad (451 grams) of Strawberry Fleids Salad contains approximately 52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Fleids Salad have?

The protein content in Strawberry Fleids Salad depends on the ingredients exists in it. On average, 1 salad (451 grams) of Strawberry Fleids Salad contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Fleids Salad, Download Nutribit app for healthier you!

How much sugar does a Strawberry Fleids Salad have?

On average, 1 salad (451 grams) contains about 43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Fleids Salad.

How Much carbohydrates (carbs) is in Strawberry Fleids Salad?

The amount of carbohydrates (carbs) in Strawberry Fleids Salad depends on its serving size and preparation. On average, 1 salad (451 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Fleids Salad.

How Much Fiber is in Strawberry Fleids Salad?

Strawberry Fleids Salad contains approximately 7 grams of fiber in 1 salad (451 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Fleids Salad for healthier you!

What vitamins and minerals are in a Strawberry Fleids Salad?

Vitamins in Strawberry Fleids Salad:

  • Vitamin D:Strawberry Fleids Salad has 80 IU of Vitamin D.

Strawberry Fleids Salad contains following minerals:

  • Strawberry Fleids Salad has 499mg of Calcium.
  • Strawberry Fleids Salad has 3190mg of Sodium, Na.
  • Strawberry Fleids Salad has 270mg of Potassium, K.
  • Strawberry Fleids Salad has 2mg of Iron.

General

Does Strawberry Fleids Salad contain caffeine?

Strawberry Fleids Salad does not contain any caffeine.

Does Strawberry Fleids Salad contain alcohol?

Strawberry Fleids Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Fleids Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Fleids Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Fleids Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Fleids Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Fleids Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Fleids Salad for free?

Yes! Since Strawberry Fleids Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Fleids Salad with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Fleids Salad and adds it to your daily hydration log. Simply log Strawberry Fleids Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Fleids Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Fleids Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Fleids Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Fleids Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Fleids Salad

Total Carbohydrates in Strawberry Fleids Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry Fleids Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry Fleids Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry Fleids Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry Fleids Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry Fleids Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry Fleids Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry Fleids Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry Fleids Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry Fleids Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry Fleids Salad enhances brain function and helps improve memory and focus.

Glucose from Strawberry Fleids Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry Fleids Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry Fleids Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry Fleids Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry Fleids Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry Fleids Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry Fleids Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry Fleids Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry Fleids Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Strawberry Fleids Salad supports building and repairing tissues.

Builds and repairs tissues in Strawberry Fleids Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Fleids Salad supports immune function.

Supports immune function in Strawberry Fleids Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Fleids Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Fleids Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Fleids Salad provides energy.

Provides energy in Strawberry Fleids Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Fleids Salad supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Fleids Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Fleids Salad helps in weight management.

Helps in weight management in Strawberry Fleids Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Fleids Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Fleids Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Fleids Salad supports bone health.

Supports bone health in Strawberry Fleids Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strawberry Fleids Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Fleids Salad is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Fleids Salad regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Fleids Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Strawberry Fleids Salad supports digestion.

Fiber in Strawberry Fleids Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Strawberry Fleids Salad supports heart health.

Soluble fiber in Strawberry Fleids Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Strawberry Fleids Salad aids in weight management.

Fiber-rich foods in Strawberry Fleids Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Strawberry Fleids Salad regulates blood sugar.

Fiber in Strawberry Fleids Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Strawberry Fleids Salad promotes gut health.

Fiber in Strawberry Fleids Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Strawberry Fleids Salad lowers the risk of colon cancer.

A high-fiber diet from Strawberry Fleids Salad is linked to a reduced risk of colon cancer.

Fiber in Strawberry Fleids Salad improves skin health.

Fiber in Strawberry Fleids Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Strawberry Fleids Salad helps lower blood pressure.

Adequate fiber in Strawberry Fleids Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Strawberry Fleids Salad boosts immune function.

Fiber in Strawberry Fleids Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Strawberry Fleids Salad reduces the risk of type 2 diabetes.

Fiber in Strawberry Fleids Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Strawberry Fleids Salad supports bone health.

Calcium in Strawberry Fleids Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Fleids Salad supports muscle function.

Calcium in Strawberry Fleids Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Fleids Salad supports heart health.

Calcium in Strawberry Fleids Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Fleids Salad supports nerve transmission.

Calcium in Strawberry Fleids Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Fleids Salad supports blood clotting.

Calcium in Strawberry Fleids Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Fleids Salad supports hormonal secretion.

Calcium in Strawberry Fleids Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Fleids Salad supports weight management.

Calcium in Strawberry Fleids Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Fleids Salad supports dental health.

Calcium in Strawberry Fleids Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Fleids Salad supports blood pressure regulation.

Calcium in Strawberry Fleids Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Strawberry Fleids Salad supports fluid balance.

Maintains Fluid Balance in Strawberry Fleids Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Strawberry Fleids Salad supports nerve function.

Supports Nerve Function in Strawberry Fleids Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Strawberry Fleids Salad helps regulate blood pressure.

Regulates Blood Pressure in Strawberry Fleids Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Strawberry Fleids Salad supports muscle function.

Aids Muscle Function in Strawberry Fleids Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Strawberry Fleids Salad aids nutrient absorption.

Improves Nutrient Absorption in Strawberry Fleids Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Strawberry Fleids Salad helps balance pH levels.

Balances pH Levels in Strawberry Fleids Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Strawberry Fleids Salad supports bone health.

Supports Bone Health in Strawberry Fleids Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 980 calories?

The amount of exercise required to burn off 1 salad Strawberry Fleids Salad

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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