Tennessee Cobb Salad

Ready Meals

Total Energy

780

kcal

13.81

% from carbs

28.64

% from protein

57.54

% from fats

In 615 g

% daily value

Total Fat

50g

76.9%

Saturated

19g

95%

Cholesterol

195mg

65%

Sodium, Na

2120mg

92.2%

Potassium, K

820mg

17.4%

Total Carbohydrates

27g

9.8%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

56g

112%

Calcium, Ca

472mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tennessee Cobb Salad

A typical serving 1 salad of Tennessee Cobb Salad (615 grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tennessee Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 salad (615 grams) of Tennessee Cobb Salad contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tennessee Cobb Salad depends on the ingredients exists in it. On average, 1 salad of Tennessee Cobb Salad (about 615 grams) contains approximately 56 grams of protein.

On average, 1 salad (about 615 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 615 grams) contains about 27 grams of carbohydrates.

Tennessee Cobb Salad contains approximately 6 grams of fiber in 1 salad (about 615 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 salad Tennessee Cobb Salad

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.