Salad, Steakhouse Wedge, Ready To Eat
H-E-B Meal Simple
18.06
% from protein19.44
% from carbs19.44
% from fatNutrition Facts
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Salad, Steakhouse Wedge, Ready To Eat Nutrients FAQs
Nutrients
- Salad, Steakhouse Wedge, Ready To Eat has 170mg of Calcium.
- Salad, Steakhouse Wedge, Ready To Eat has 560mg of Sodium, Na.
- Salad, Steakhouse Wedge, Ready To Eat has 530mg of Potassium, K.
- Salad, Steakhouse Wedge, Ready To Eat has 2mg of Iron.
What is the calorie content of Salad, Steakhouse Wedge, Ready To Eat?
A typical serving 1 cntr (227 grams) of Salad, Steakhouse Wedge, Ready To Eat contains approximately 300 calories.
You can check the exact calorie content by logging Salad, Steakhouse Wedge, Ready To Eat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Steakhouse Wedge, Ready To Eat have?
The amount of fat in Salad, Steakhouse Wedge, Ready To Eat depends on the ingredients and preparation method. On average, one serving 1 cntr (227 grams) of Salad, Steakhouse Wedge, Ready To Eat contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Steakhouse Wedge, Ready To Eat have?
The protein content in Salad, Steakhouse Wedge, Ready To Eat depends on the ingredients exists in it. On average, 1 cntr (227 grams) of Salad, Steakhouse Wedge, Ready To Eat contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Steakhouse Wedge, Ready To Eat, Download Nutribit app for healthier you!
How much sugar does a Salad, Steakhouse Wedge, Ready To Eat have?
On average, 1 cntr (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Steakhouse Wedge, Ready To Eat.
How Much carbohydrates (carbs) is in Salad, Steakhouse Wedge, Ready To Eat?
The amount of carbohydrates (carbs) in Salad, Steakhouse Wedge, Ready To Eat depends on its serving size and preparation. On average, 1 cntr (227 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Steakhouse Wedge, Ready To Eat.
How Much Fiber is in Salad, Steakhouse Wedge, Ready To Eat?
Salad, Steakhouse Wedge, Ready To Eat contains approximately 2 grams of fiber in 1 cntr (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Steakhouse Wedge, Ready To Eat for healthier you!
What vitamins and minerals are in a Salad, Steakhouse Wedge, Ready To Eat?
Salad, Steakhouse Wedge, Ready To Eat contains following minerals:
General
Does Salad, Steakhouse Wedge, Ready To Eat contain caffeine?
Salad, Steakhouse Wedge, Ready To Eat does not contain any caffeine.
Does Salad, Steakhouse Wedge, Ready To Eat contain alcohol?
Salad, Steakhouse Wedge, Ready To Eat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Steakhouse Wedge, Ready To Eat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Steakhouse Wedge, Ready To Eat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Steakhouse Wedge, Ready To Eat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Steakhouse Wedge, Ready To Eat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Steakhouse Wedge, Ready To Eat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Steakhouse Wedge, Ready To Eat for free?
Yes! Since Salad, Steakhouse Wedge, Ready To Eat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Steakhouse Wedge, Ready To Eat with water tracking feature?
Nutribit automatically calculates the water content of Salad, Steakhouse Wedge, Ready To Eat and adds it to your daily hydration log. Simply log Salad, Steakhouse Wedge, Ready To Eat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Steakhouse Wedge, Ready To Eat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Steakhouse Wedge, Ready To Eat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Steakhouse Wedge, Ready To Eat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Steakhouse Wedge, Ready To Eat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Steakhouse Wedge, Ready To Eat
Protein in Salad, Steakhouse Wedge, Ready To Eat supports building and repairing tissues.
Builds and repairs tissues in Salad, Steakhouse Wedge, Ready To Eat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Steakhouse Wedge, Ready To Eat supports immune function.
Supports immune function in Salad, Steakhouse Wedge, Ready To Eat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Steakhouse Wedge, Ready To Eat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Steakhouse Wedge, Ready To Eat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Steakhouse Wedge, Ready To Eat provides energy.
Provides energy in Salad, Steakhouse Wedge, Ready To Eat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Steakhouse Wedge, Ready To Eat supports muscle growth and strength.
Supports muscle growth and strength in Salad, Steakhouse Wedge, Ready To Eat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Steakhouse Wedge, Ready To Eat helps in weight management.
Helps in weight management in Salad, Steakhouse Wedge, Ready To Eat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Steakhouse Wedge, Ready To Eat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Steakhouse Wedge, Ready To Eat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Steakhouse Wedge, Ready To Eat supports bone health.
Supports bone health in Salad, Steakhouse Wedge, Ready To Eat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salad, Steakhouse Wedge, Ready To Eat improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Steakhouse Wedge, Ready To Eat is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Steakhouse Wedge, Ready To Eat regulates blood sugar levels.
Regulates blood sugar levels in Salad, Steakhouse Wedge, Ready To Eat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports bone health.
Calcium in Salad, Steakhouse Wedge, Ready To Eat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports muscle function.
Calcium in Salad, Steakhouse Wedge, Ready To Eat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports heart health.
Calcium in Salad, Steakhouse Wedge, Ready To Eat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports nerve transmission.
Calcium in Salad, Steakhouse Wedge, Ready To Eat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports blood clotting.
Calcium in Salad, Steakhouse Wedge, Ready To Eat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports hormonal secretion.
Calcium in Salad, Steakhouse Wedge, Ready To Eat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports weight management.
Calcium in Salad, Steakhouse Wedge, Ready To Eat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports dental health.
Calcium in Salad, Steakhouse Wedge, Ready To Eat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Steakhouse Wedge, Ready To Eat supports blood pressure regulation.
Calcium in Salad, Steakhouse Wedge, Ready To Eat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Steakhouse Wedge, Ready To Eat supports fluid balance.
Maintains Fluid Balance in Salad, Steakhouse Wedge, Ready To Eat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Steakhouse Wedge, Ready To Eat supports nerve function.
Supports Nerve Function in Salad, Steakhouse Wedge, Ready To Eat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Steakhouse Wedge, Ready To Eat helps regulate blood pressure.
Regulates Blood Pressure in Salad, Steakhouse Wedge, Ready To Eat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Steakhouse Wedge, Ready To Eat supports muscle function.
Aids Muscle Function in Salad, Steakhouse Wedge, Ready To Eat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Steakhouse Wedge, Ready To Eat aids nutrient absorption.
Improves Nutrient Absorption in Salad, Steakhouse Wedge, Ready To Eat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Steakhouse Wedge, Ready To Eat helps balance pH levels.
Balances pH Levels in Salad, Steakhouse Wedge, Ready To Eat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Steakhouse Wedge, Ready To Eat supports bone health.
Supports Bone Health in Salad, Steakhouse Wedge, Ready To Eat helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 cntr Salad, Steakhouse Wedge, Ready To Eat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.