Salad, Steakhouse Wedge, Ready To Eat

H-E-B Meal Simple

Total Energy

300

kcal

19.44

% from carbs

18.06

% from protein

62.5

% from fats

In 227 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

560mg

24.3%

Potassium, K

530mg

11.3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

170mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

1.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Steakhouse Wedge, Ready To Eat

A typical serving 1 cntr of Salad, Steakhouse Wedge, Ready To Eat (227 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Steakhouse Wedge, Ready To Eat depends on the ingredients and preparation method. On average, one serving 1 cntr (227 grams) of Salad, Steakhouse Wedge, Ready To Eat contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Steakhouse Wedge, Ready To Eat depends on the ingredients exists in it. On average, 1 cntr of Salad, Steakhouse Wedge, Ready To Eat (about 227 grams) contains approximately 13 grams of protein.

On average, 1 cntr (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cntr (about 227 grams) contains about 14 grams of carbohydrates.

Salad, Steakhouse Wedge, Ready To Eat contains approximately 2 grams of fiber in 1 cntr (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 cntr Salad, Steakhouse Wedge, Ready To Eat

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.