Chicken Salad on Multigrain
Meals to Go
17.5
% from protein48.51
% from carbs48.51
% from fatNutrition Facts
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Chicken Salad on Multigrain Nutrients FAQs
Nutrients
- Chicken Salad on Multigrain has 65mg of Calcium.
- Chicken Salad on Multigrain has 820mg of Sodium, Na.
- Chicken Salad on Multigrain has 0.9mg of Iron.
What is the calorie content of Chicken Salad on Multigrain?
A typical serving 1 ea of Chicken Salad on Multigrain contains approximately 494 calories.
You can check the exact calorie content by logging Chicken Salad on Multigrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad on Multigrain have?
The amount of fat in Chicken Salad on Multigrain depends on the ingredients and preparation method. On average, one serving 1 ea of Chicken Salad on Multigrain contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad on Multigrain have?
The protein content in Chicken Salad on Multigrain depends on the ingredients exists in it. On average, 1 ea of Chicken Salad on Multigrain contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad on Multigrain, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad on Multigrain have?
On average, 1 ea contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad on Multigrain.
How Much carbohydrates (carbs) is in Chicken Salad on Multigrain?
The amount of carbohydrates (carbs) in Chicken Salad on Multigrain depends on its serving size and preparation. On average, 1 ea contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad on Multigrain.
How Much Fiber is in Chicken Salad on Multigrain?
Chicken Salad on Multigrain contains approximately 9 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad on Multigrain for healthier you!
What vitamins and minerals are in a Chicken Salad on Multigrain?
Chicken Salad on Multigrain contains following minerals:
General
Does Chicken Salad on Multigrain contain caffeine?
Chicken Salad on Multigrain does not contain any caffeine.
Does Chicken Salad on Multigrain contain alcohol?
Chicken Salad on Multigrain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad on Multigrain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad on Multigrain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad on Multigrain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad on Multigrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad on Multigrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad on Multigrain for free?
Yes! Since Chicken Salad on Multigrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad on Multigrain with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad on Multigrain and adds it to your daily hydration log. Simply log Chicken Salad on Multigrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad on Multigrain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad on Multigrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad on Multigrain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad on Multigrain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad on Multigrain
Total Carbohydrates in Chicken Salad on Multigrain provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Salad on Multigrain are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Salad on Multigrain supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Salad on Multigrain aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Salad on Multigrain helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Salad on Multigrain help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Salad on Multigrain helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Salad on Multigrain can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Salad on Multigrain aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Salad on Multigrain help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Salad on Multigrain enhances brain function and helps improve memory and focus.
Glucose from Chicken Salad on Multigrain is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Salad on Multigrain boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Salad on Multigrain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Salad on Multigrain promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Salad on Multigrain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Salad on Multigrain improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Salad on Multigrain support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Salad on Multigrain helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Salad on Multigrain, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Salad on Multigrain supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad on Multigrain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad on Multigrain supports immune function.
Supports immune function in Chicken Salad on Multigrain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad on Multigrain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad on Multigrain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad on Multigrain provides energy.
Provides energy in Chicken Salad on Multigrain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad on Multigrain supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad on Multigrain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad on Multigrain helps in weight management.
Helps in weight management in Chicken Salad on Multigrain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad on Multigrain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad on Multigrain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad on Multigrain supports bone health.
Supports bone health in Chicken Salad on Multigrain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Salad on Multigrain improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad on Multigrain is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad on Multigrain regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad on Multigrain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Salad on Multigrain supports digestion.
Fiber in Chicken Salad on Multigrain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Salad on Multigrain supports heart health.
Soluble fiber in Chicken Salad on Multigrain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Salad on Multigrain aids in weight management.
Fiber-rich foods in Chicken Salad on Multigrain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Salad on Multigrain regulates blood sugar.
Fiber in Chicken Salad on Multigrain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Salad on Multigrain promotes gut health.
Fiber in Chicken Salad on Multigrain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Salad on Multigrain lowers the risk of colon cancer.
A high-fiber diet from Chicken Salad on Multigrain is linked to a reduced risk of colon cancer.
Fiber in Chicken Salad on Multigrain improves skin health.
Fiber in Chicken Salad on Multigrain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Salad on Multigrain helps lower blood pressure.
Adequate fiber in Chicken Salad on Multigrain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Salad on Multigrain boosts immune function.
Fiber in Chicken Salad on Multigrain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Salad on Multigrain reduces the risk of type 2 diabetes.
Fiber in Chicken Salad on Multigrain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Salad on Multigrain supports fluid balance.
Maintains Fluid Balance in Chicken Salad on Multigrain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad on Multigrain supports nerve function.
Supports Nerve Function in Chicken Salad on Multigrain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad on Multigrain helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad on Multigrain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad on Multigrain supports muscle function.
Aids Muscle Function in Chicken Salad on Multigrain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad on Multigrain aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad on Multigrain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad on Multigrain helps balance pH levels.
Balances pH Levels in Chicken Salad on Multigrain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad on Multigrain supports bone health.
Supports Bone Health in Chicken Salad on Multigrain helps retain calcium and prevent the loss of bone density over time.
How to burn 494 calories?
The amount of exercise required to burn off 1 ea Chicken Salad on Multigrain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.