Coconut Cones

Sprouts Farmer Market

2.33

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
90
% Daily value*

Total Fat 4 g
6.2%

Saturated 3 g
15%

Cholesterol 2.5 mg
0.8%

Sodium, Na 55 mg
2.4%

Potassium, K 50 mg
1.1%

Total Carbohydrates 12 g
4.4%

Sugars 5 g
10%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 1.7 mg

Sugars, added 5 g

Coconut Cones Nutrients FAQs

Nutrients

What is the calorie content of Coconut Cones?

A typical serving 1 cone (18 grams) of Coconut Cones contains approximately 90 calories.

You can check the exact calorie content by logging Coconut Cones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Cones have?

The amount of fat in Coconut Cones depends on the ingredients and preparation method. On average, one serving 1 cone (18 grams) of Coconut Cones contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Cones have?

The protein content in Coconut Cones depends on the ingredients exists in it. On average, 1 cone (18 grams) of Coconut Cones contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Cones, Download Nutribit app for healthier you!

How much sugar does a Coconut Cones have?

On average, 1 cone (18 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Cones.

How Much carbohydrates (carbs) is in Coconut Cones?

The amount of carbohydrates (carbs) in Coconut Cones depends on its serving size and preparation. On average, 1 cone (18 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Cones.

How Much Fiber is in Coconut Cones?

Coconut Cones contains approximately 0 grams of fiber in 1 cone (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Cones for healthier you!

What vitamins and minerals are in a Coconut Cones?

Coconut Cones contains following minerals:

  • Coconut Cones has 10mg of Calcium.
  • Coconut Cones has 55mg of Sodium, Na.
  • Coconut Cones has 50mg of Potassium, K.
  • Coconut Cones has 1.7mg of Iron.

General

Does Coconut Cones contain caffeine?

Coconut Cones does not contain any caffeine.

Does Coconut Cones contain alcohol?

Coconut Cones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Cones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Cones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Cones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Cones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Cones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Cones for free?

Yes! Since Coconut Cones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Cones with water tracking feature?

Nutribit automatically calculates the water content of Coconut Cones and adds it to your daily hydration log. Simply log Coconut Cones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Cones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Cones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Cones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Cones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Cones

How to burn 90 calories?

The amount of exercise required to burn off 1 cone Coconut Cones

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0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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