Organic Roasted and Salted Sunflower Seeds

A typical serving 0.25 cup kernels (30 grams) of Organic Roasted and Salted Sunflower Seeds contains approximately 180 calories.

You can check the exact calorie content by logging Organic Roasted and Salted Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Roasted and Salted Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup kernels (30 grams) of Organic Roasted and Salted Sunflower Seeds contains approximately 16 grams of fat.

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The protein content in Organic Roasted and Salted Sunflower Seeds depends on the ingredients exists in it. On average, 0.25 cup kernels (30 grams) of Organic Roasted and Salted Sunflower Seeds contains approximately 6 grams of protein.

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On average, 0.25 cup kernels (30 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Organic Roasted and Salted Sunflower Seeds depends on its serving size and preparation. On average, 0.25 cup kernels (30 grams) contains about 6 grams of carbohydrates.

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Organic Roasted and Salted Sunflower Seeds contains approximately 2 grams of fiber in 0.25 cup kernels (30 grams).

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Organic Roasted and Salted Sunflower Seeds contains following minerals:

• Organic Roasted and Salted Sunflower Seeds has 22mg of Calcium.
• Organic Roasted and Salted Sunflower Seeds has 180mg of Sodium, Na.
• Organic Roasted and Salted Sunflower Seeds has 185mg of Potassium, K.
• Organic Roasted and Salted Sunflower Seeds has 2mg of Iron.

Organic Roasted and Salted Sunflower Seeds does not contain any caffeine.

Organic Roasted and Salted Sunflower Seeds does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Roasted and Salted Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Roasted and Salted Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Roasted and Salted Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Roasted and Salted Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Roasted and Salted Sunflower Seeds and adds it to your daily hydration log. Simply log Organic Roasted and Salted Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Roasted and Salted Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Roasted and Salted Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!