Double Espresso Protein Smoothie

Rokeby Farms

41.9

% from protein

37.99

% from carbs

37.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 425 g(425g)
Amount per serving
Calories
286.6
% Daily value*
Total Fat 6.4 g
9.8%
Saturated 4.7 g
23.5%
Sodium, Na 102 mg
4.4%
Total Carbohydrates 27.2 g
9.9%
Sugars 25.1 g
50.2%
Protein 30 g
60%

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Double Espresso Protein Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Double Espresso Protein Smoothie?

A typical serving 1 serving (425 grams) of Double Espresso Protein Smoothie contains approximately 287 calories.

You can check the exact calorie content by logging Double Espresso Protein Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Espresso Protein Smoothie have?

The amount of fat in Double Espresso Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (425 grams) of Double Espresso Protein Smoothie contains approximately 6.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Espresso Protein Smoothie have?

The protein content in Double Espresso Protein Smoothie depends on the ingredients exists in it. On average, 1 serving (425 grams) of Double Espresso Protein Smoothie contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Double Espresso Protein Smoothie, Download Nutribit app for healthier you!

How much sugar does a Double Espresso Protein Smoothie have?

On average, 1 serving (425 grams) contains about 25.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Espresso Protein Smoothie.

How Much carbohydrates (carbs) is in Double Espresso Protein Smoothie?

The amount of carbohydrates (carbs) in Double Espresso Protein Smoothie depends on its serving size and preparation. On average, 1 serving (425 grams) contains about 27.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Espresso Protein Smoothie.

How Much Fiber is in Double Espresso Protein Smoothie?

Double Espresso Protein Smoothie contains approximately 0 grams of fiber in 1 serving (425 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Espresso Protein Smoothie for healthier you!

What vitamins and minerals are in a Double Espresso Protein Smoothie?

Double Espresso Protein Smoothie contains following minerals:

  • Double Espresso Protein Smoothie has 102mg of Sodium, Na.

General

Does Double Espresso Protein Smoothie contain caffeine?

Double Espresso Protein Smoothie does not contain any caffeine.

Does Double Espresso Protein Smoothie contain alcohol?

Double Espresso Protein Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Espresso Protein Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Espresso Protein Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Espresso Protein Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Espresso Protein Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Espresso Protein Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Espresso Protein Smoothie for free?

Yes! Since Double Espresso Protein Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Espresso Protein Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Double Espresso Protein Smoothie and adds it to your daily hydration log. Simply log Double Espresso Protein Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Espresso Protein Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Espresso Protein Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Espresso Protein Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Espresso Protein Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Espresso Protein Smoothie

Protein in Double Espresso Protein Smoothie supports building and repairing tissues.

Builds and repairs tissues in Double Espresso Protein Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Double Espresso Protein Smoothie supports immune function.

Supports immune function in Double Espresso Protein Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Double Espresso Protein Smoothie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Double Espresso Protein Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Double Espresso Protein Smoothie provides energy.

Provides energy in Double Espresso Protein Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Double Espresso Protein Smoothie supports muscle growth and strength.

Supports muscle growth and strength in Double Espresso Protein Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Double Espresso Protein Smoothie helps in weight management.

Helps in weight management in Double Espresso Protein Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Double Espresso Protein Smoothie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Double Espresso Protein Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Double Espresso Protein Smoothie supports bone health.

Supports bone health in Double Espresso Protein Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Double Espresso Protein Smoothie improves skin, hair, and nails.

Improves skin, hair, and nails in Double Espresso Protein Smoothie is essential for the health and growth of hair, skin, and nails.

Protein in Double Espresso Protein Smoothie regulates blood sugar levels.

Regulates blood sugar levels in Double Espresso Protein Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 287 calories?

The amount of exercise required to burn off 1 serving Double Espresso Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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