Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon

Rokeby Farms

Total Energy

301.6

kcal

40.8

% from carbs

40

% from protein

19.2

% from fats

In 425 g

% daily value

Total Fat

6.4g

9.8%

Saturated

3.8g

19%

Sodium, Na

97.8mg

4.3%

Total Carbohydrates

30.6g

11.1%

Sugars

27.2g

54.4%

Protein

30g

60%

Calcium, Ca

55.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon

A typical serving 425 ml of Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon (425 grams) contains approximately 301.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon depends on the ingredients and preparation method. On average, one serving 425 ml (425 grams) of Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon depends on the ingredients exists in it. On average, 425 ml of Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon (about 425 grams) contains approximately 30 grams of protein.

On average, 425 ml (about 425 grams) contains about 27.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 425 ml (about 425 grams) contains about 30.6 grams of carbohydrates.

Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon contains approximately grams of fiber in 425 ml (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 302 calories?

The amount of exercise required to burn off 425 ml Whole Protein Breakfast Smoothie, Banana Honey + Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.