Oats, Nature's Mix
Uncle Toby's
20.46
% from protein61.8
% from carbs61.8
% from fatNutrition Facts
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Oats, Nature's Mix Nutrients FAQs
Nutrients
- Oats, Nature's Mix has 78mg of Sodium, Na.
What is the calorie content of Oats, Nature's Mix?
A typical serving 40 g serving with 0.50 cup skim milk (40 grams) of Oats, Nature's Mix contains approximately 196 calories.
You can check the exact calorie content by logging Oats, Nature's Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Nature's Mix have?
The amount of fat in Oats, Nature's Mix depends on the ingredients and preparation method. On average, one serving 40 g serving with 0.50 cup skim milk (40 grams) of Oats, Nature's Mix contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Nature's Mix have?
The protein content in Oats, Nature's Mix depends on the ingredients exists in it. On average, 40 g serving with 0.50 cup skim milk (40 grams) of Oats, Nature's Mix contains approximately 9.6 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Nature's Mix, Download Nutribit app for healthier you!
How much sugar does a Oats, Nature's Mix have?
On average, 40 g serving with 0.50 cup skim milk (40 grams) contains about 12.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Nature's Mix.
How Much carbohydrates (carbs) is in Oats, Nature's Mix?
The amount of carbohydrates (carbs) in Oats, Nature's Mix depends on its serving size and preparation. On average, 40 g serving with 0.50 cup skim milk (40 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Nature's Mix.
How Much Fiber is in Oats, Nature's Mix?
Oats, Nature's Mix contains approximately 3.4 grams of fiber in 40 g serving with 0.50 cup skim milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Nature's Mix for healthier you!
What vitamins and minerals are in a Oats, Nature's Mix?
Oats, Nature's Mix contains following minerals:
General
Does Oats, Nature's Mix contain caffeine?
Oats, Nature's Mix does not contain any caffeine.
Does Oats, Nature's Mix contain alcohol?
Oats, Nature's Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Nature's Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Nature's Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Nature's Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Nature's Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Nature's Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Nature's Mix for free?
Yes! Since Oats, Nature's Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Nature's Mix with water tracking feature?
Nutribit automatically calculates the water content of Oats, Nature's Mix and adds it to your daily hydration log. Simply log Oats, Nature's Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats, Nature's Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Nature's Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Nature's Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Nature's Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Nature's Mix
Protein in Oats, Nature's Mix supports building and repairing tissues.
Builds and repairs tissues in Oats, Nature's Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats, Nature's Mix supports immune function.
Supports immune function in Oats, Nature's Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats, Nature's Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats, Nature's Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats, Nature's Mix provides energy.
Provides energy in Oats, Nature's Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats, Nature's Mix supports muscle growth and strength.
Supports muscle growth and strength in Oats, Nature's Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats, Nature's Mix helps in weight management.
Helps in weight management in Oats, Nature's Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats, Nature's Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats, Nature's Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats, Nature's Mix supports bone health.
Supports bone health in Oats, Nature's Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats, Nature's Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Oats, Nature's Mix is essential for the health and growth of hair, skin, and nails.
Protein in Oats, Nature's Mix regulates blood sugar levels.
Regulates blood sugar levels in Oats, Nature's Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 196 calories?
The amount of exercise required to burn off 40 g serving with 0.50 cup skim milk Oats, Nature's Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.