Muesli, Swiss Blend
Uncle Toby's
18.93
% from protein65.66
% from carbs65.66
% from fatNutrition Facts
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Muesli, Swiss Style
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Muesli, Swiss Blend Nutrients FAQs
Nutrients
- Muesli, Swiss Blend has 72mg of Sodium, Na.
What is the calorie content of Muesli, Swiss Blend?
A typical serving 45 g with 0.50 cup skim milk (45 grams) of Muesli, Swiss Blend contains approximately 208 calories.
You can check the exact calorie content by logging Muesli, Swiss Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Swiss Blend have?
The amount of fat in Muesli, Swiss Blend depends on the ingredients and preparation method. On average, one serving 45 g with 0.50 cup skim milk (45 grams) of Muesli, Swiss Blend contains approximately 3.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Swiss Blend have?
The protein content in Muesli, Swiss Blend depends on the ingredients exists in it. On average, 45 g with 0.50 cup skim milk (45 grams) of Muesli, Swiss Blend contains approximately 9.4 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Swiss Blend, Download Nutribit app for healthier you!
How much sugar does a Muesli, Swiss Blend have?
On average, 45 g with 0.50 cup skim milk (45 grams) contains about 13.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Swiss Blend.
How Much carbohydrates (carbs) is in Muesli, Swiss Blend?
The amount of carbohydrates (carbs) in Muesli, Swiss Blend depends on its serving size and preparation. On average, 45 g with 0.50 cup skim milk (45 grams) contains about 32.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Swiss Blend.
How Much Fiber is in Muesli, Swiss Blend?
Muesli, Swiss Blend contains approximately 4.6 grams of fiber in 45 g with 0.50 cup skim milk (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Swiss Blend for healthier you!
What vitamins and minerals are in a Muesli, Swiss Blend?
Muesli, Swiss Blend contains following minerals:
General
Does Muesli, Swiss Blend contain caffeine?
Muesli, Swiss Blend does not contain any caffeine.
Does Muesli, Swiss Blend contain alcohol?
Muesli, Swiss Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Swiss Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Swiss Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Swiss Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Swiss Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Swiss Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Swiss Blend for free?
Yes! Since Muesli, Swiss Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Swiss Blend with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Swiss Blend and adds it to your daily hydration log. Simply log Muesli, Swiss Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Swiss Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Swiss Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Swiss Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Swiss Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Swiss Blend
Protein in Muesli, Swiss Blend supports building and repairing tissues.
Builds and repairs tissues in Muesli, Swiss Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muesli, Swiss Blend supports immune function.
Supports immune function in Muesli, Swiss Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muesli, Swiss Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muesli, Swiss Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muesli, Swiss Blend provides energy.
Provides energy in Muesli, Swiss Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muesli, Swiss Blend supports muscle growth and strength.
Supports muscle growth and strength in Muesli, Swiss Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muesli, Swiss Blend helps in weight management.
Helps in weight management in Muesli, Swiss Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muesli, Swiss Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muesli, Swiss Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muesli, Swiss Blend supports bone health.
Supports bone health in Muesli, Swiss Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muesli, Swiss Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Muesli, Swiss Blend is essential for the health and growth of hair, skin, and nails.
Protein in Muesli, Swiss Blend regulates blood sugar levels.
Regulates blood sugar levels in Muesli, Swiss Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muesli, Swiss Blend supports digestion.
Fiber in Muesli, Swiss Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, Swiss Blend supports heart health.
Soluble fiber in Muesli, Swiss Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, Swiss Blend aids in weight management.
Fiber-rich foods in Muesli, Swiss Blend increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, Swiss Blend regulates blood sugar.
Fiber in Muesli, Swiss Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, Swiss Blend promotes gut health.
Fiber in Muesli, Swiss Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, Swiss Blend lowers the risk of colon cancer.
A high-fiber diet from Muesli, Swiss Blend is linked to a reduced risk of colon cancer.
Fiber in Muesli, Swiss Blend improves skin health.
Fiber in Muesli, Swiss Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, Swiss Blend helps lower blood pressure.
Adequate fiber in Muesli, Swiss Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, Swiss Blend boosts immune function.
Fiber in Muesli, Swiss Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, Swiss Blend reduces the risk of type 2 diabetes.
Fiber in Muesli, Swiss Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 208 calories?
The amount of exercise required to burn off 45 g with 0.50 cup skim milk Muesli, Swiss Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.