Ancient Grains Oats
Uncle Toby's
21.96
% from protein61.13
% from carbs61.13
% from fatNutrition Facts
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Ancient Grains Oats Nutrients FAQs
Nutrients
- Ancient Grains Oats has 84mg of Sodium, Na.
What is the calorie content of Ancient Grains Oats?
A typical serving 40 g serving with 0.67 cup of skim milk (40 grams) of Ancient Grains Oats contains approximately 210 calories.
You can check the exact calorie content by logging Ancient Grains Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ancient Grains Oats have?
The amount of fat in Ancient Grains Oats depends on the ingredients and preparation method. On average, one serving 40 g serving with 0.67 cup of skim milk (40 grams) of Ancient Grains Oats contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ancient Grains Oats have?
The protein content in Ancient Grains Oats depends on the ingredients exists in it. On average, 40 g serving with 0.67 cup of skim milk (40 grams) of Ancient Grains Oats contains approximately 11.1 grams of protein.
Know your exact protein requirement and how much protein you get from Ancient Grains Oats, Download Nutribit app for healthier you!
How much sugar does a Ancient Grains Oats have?
On average, 40 g serving with 0.67 cup of skim milk (40 grams) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grains Oats.
How Much carbohydrates (carbs) is in Ancient Grains Oats?
The amount of carbohydrates (carbs) in Ancient Grains Oats depends on its serving size and preparation. On average, 40 g serving with 0.67 cup of skim milk (40 grams) contains about 30.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ancient Grains Oats.
How Much Fiber is in Ancient Grains Oats?
Ancient Grains Oats contains approximately 3.8 grams of fiber in 40 g serving with 0.67 cup of skim milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grains Oats for healthier you!
What vitamins and minerals are in a Ancient Grains Oats?
Ancient Grains Oats contains following minerals:
General
Does Ancient Grains Oats contain caffeine?
Ancient Grains Oats does not contain any caffeine.
Does Ancient Grains Oats contain alcohol?
Ancient Grains Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ancient Grains Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ancient Grains Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ancient Grains Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ancient Grains Oats for free?
Yes! Since Ancient Grains Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ancient Grains Oats with water tracking feature?
Nutribit automatically calculates the water content of Ancient Grains Oats and adds it to your daily hydration log. Simply log Ancient Grains Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ancient Grains Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ancient Grains Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ancient Grains Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ancient Grains Oats
Protein in Ancient Grains Oats supports building and repairing tissues.
Builds and repairs tissues in Ancient Grains Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ancient Grains Oats supports immune function.
Supports immune function in Ancient Grains Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ancient Grains Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ancient Grains Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ancient Grains Oats provides energy.
Provides energy in Ancient Grains Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ancient Grains Oats supports muscle growth and strength.
Supports muscle growth and strength in Ancient Grains Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ancient Grains Oats helps in weight management.
Helps in weight management in Ancient Grains Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ancient Grains Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ancient Grains Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ancient Grains Oats supports bone health.
Supports bone health in Ancient Grains Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ancient Grains Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Ancient Grains Oats is essential for the health and growth of hair, skin, and nails.
Protein in Ancient Grains Oats regulates blood sugar levels.
Regulates blood sugar levels in Ancient Grains Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 40 g serving with 0.67 cup of skim milk Ancient Grains Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.