Savory Bagel Chips, Sea Sat + Olive Oil

Seattle Bagel Bakery

Total Energy

240

kcal

58.78

% from carbs

8.16

% from protein

33.06

% from fats

In 56 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%



Sodium, Na

520mg

22.6%



Total Carbohydrates

36g

13.1%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

5g

10%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Savory Bagel Chips, Sea Sat + Olive Oil

A typical serving 12 chips of Savory Bagel Chips, Sea Sat + Olive Oil (56 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Bagel Chips, Sea Sat + Olive Oil depends on the ingredients and preparation method. On average, one serving 12 chips (56 grams) of Savory Bagel Chips, Sea Sat + Olive Oil contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Bagel Chips, Sea Sat + Olive Oil depends on the ingredients exists in it. On average, 12 chips of Savory Bagel Chips, Sea Sat + Olive Oil (about 56 grams) contains approximately 5 grams of protein.

On average, 12 chips (about 56 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 chips (about 56 grams) contains about 36 grams of carbohydrates.

Savory Bagel Chips, Sea Sat + Olive Oil contains approximately 1 grams of fiber in 12 chips (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 12 chips Savory Bagel Chips, Sea Sat + Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.