Fit Crunch, Cinnamon Twist

Chef Robert Irvine's

32.26

% from protein

29.03

% from carbs

29.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88 g(88g)
Amount per serving
Calories
380
% Daily value*
Total Fat 16 g
24.6%
Saturated 8 g
40%
Polyunsaturated 2 g
Monounsaturated 6 g
Cholesterol 20 mg
6.7%
Sodium, Na 320 mg
13.9%
Potassium, K 100 mg
2.1%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 30 g
60%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 182 mg
Iron 1.8 mg

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Fit Crunch, Cinnamon Twist Nutrients FAQs

Nutrients

What is the calorie content of Fit Crunch, Cinnamon Twist?

A typical serving 1 bar (88 grams) of Fit Crunch, Cinnamon Twist contains approximately 380 calories.

You can check the exact calorie content by logging Fit Crunch, Cinnamon Twist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Crunch, Cinnamon Twist have?

The amount of fat in Fit Crunch, Cinnamon Twist depends on the ingredients and preparation method. On average, one serving 1 bar (88 grams) of Fit Crunch, Cinnamon Twist contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Crunch, Cinnamon Twist have?

The protein content in Fit Crunch, Cinnamon Twist depends on the ingredients exists in it. On average, 1 bar (88 grams) of Fit Crunch, Cinnamon Twist contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Crunch, Cinnamon Twist, Download Nutribit app for healthier you!

How much sugar does a Fit Crunch, Cinnamon Twist have?

On average, 1 bar (88 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Crunch, Cinnamon Twist.

How Much carbohydrates (carbs) is in Fit Crunch, Cinnamon Twist?

The amount of carbohydrates (carbs) in Fit Crunch, Cinnamon Twist depends on its serving size and preparation. On average, 1 bar (88 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Crunch, Cinnamon Twist.

How Much Fiber is in Fit Crunch, Cinnamon Twist?

Fit Crunch, Cinnamon Twist contains approximately 2 grams of fiber in 1 bar (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Crunch, Cinnamon Twist for healthier you!

What vitamins and minerals are in a Fit Crunch, Cinnamon Twist?

Vitamins in Fit Crunch, Cinnamon Twist:

  • Vitamin C:Fit Crunch, Cinnamon Twist has 1.2 mg of Vitamin C.

Fit Crunch, Cinnamon Twist contains following minerals:

  • Fit Crunch, Cinnamon Twist has 182mg of Calcium.
  • Fit Crunch, Cinnamon Twist has 320mg of Sodium, Na.
  • Fit Crunch, Cinnamon Twist has 100mg of Potassium, K.
  • Fit Crunch, Cinnamon Twist has 1.8mg of Iron.

General

Does Fit Crunch, Cinnamon Twist contain caffeine?

Fit Crunch, Cinnamon Twist does not contain any caffeine.

Does Fit Crunch, Cinnamon Twist contain alcohol?

Fit Crunch, Cinnamon Twist does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Crunch, Cinnamon Twist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Crunch, Cinnamon Twist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Crunch, Cinnamon Twist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Crunch, Cinnamon Twist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Crunch, Cinnamon Twist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Crunch, Cinnamon Twist for free?

Yes! Since Fit Crunch, Cinnamon Twist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Crunch, Cinnamon Twist with water tracking feature?

Nutribit automatically calculates the water content of Fit Crunch, Cinnamon Twist and adds it to your daily hydration log. Simply log Fit Crunch, Cinnamon Twist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit Crunch, Cinnamon Twist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Crunch, Cinnamon Twist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Crunch, Cinnamon Twist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Crunch, Cinnamon Twist data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Crunch, Cinnamon Twist

Protein in Fit Crunch, Cinnamon Twist supports building and repairing tissues.

Builds and repairs tissues in Fit Crunch, Cinnamon Twist is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fit Crunch, Cinnamon Twist supports immune function.

Supports immune function in Fit Crunch, Cinnamon Twist is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fit Crunch, Cinnamon Twist helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fit Crunch, Cinnamon Twist is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fit Crunch, Cinnamon Twist provides energy.

Provides energy in Fit Crunch, Cinnamon Twist can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fit Crunch, Cinnamon Twist supports muscle growth and strength.

Supports muscle growth and strength in Fit Crunch, Cinnamon Twist is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fit Crunch, Cinnamon Twist helps in weight management.

Helps in weight management in Fit Crunch, Cinnamon Twist promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fit Crunch, Cinnamon Twist aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fit Crunch, Cinnamon Twist is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fit Crunch, Cinnamon Twist supports bone health.

Supports bone health in Fit Crunch, Cinnamon Twist plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fit Crunch, Cinnamon Twist improves skin, hair, and nails.

Improves skin, hair, and nails in Fit Crunch, Cinnamon Twist is essential for the health and growth of hair, skin, and nails.

Protein in Fit Crunch, Cinnamon Twist regulates blood sugar levels.

Regulates blood sugar levels in Fit Crunch, Cinnamon Twist helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fit Crunch, Cinnamon Twist supports bone health.

Calcium in Fit Crunch, Cinnamon Twist is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fit Crunch, Cinnamon Twist supports muscle function.

Calcium in Fit Crunch, Cinnamon Twist plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fit Crunch, Cinnamon Twist supports heart health.

Calcium in Fit Crunch, Cinnamon Twist helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fit Crunch, Cinnamon Twist supports nerve transmission.

Calcium in Fit Crunch, Cinnamon Twist is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fit Crunch, Cinnamon Twist supports blood clotting.

Calcium in Fit Crunch, Cinnamon Twist is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fit Crunch, Cinnamon Twist supports hormonal secretion.

Calcium in Fit Crunch, Cinnamon Twist regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fit Crunch, Cinnamon Twist supports weight management.

Calcium in Fit Crunch, Cinnamon Twist may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fit Crunch, Cinnamon Twist supports dental health.

Calcium in Fit Crunch, Cinnamon Twist strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fit Crunch, Cinnamon Twist supports blood pressure regulation.

Calcium in Fit Crunch, Cinnamon Twist, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 380 calories?

The amount of exercise required to burn off 1 bar Fit Crunch, Cinnamon Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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