Fit Crunch, Cinnamon Twist

Chef Robert Irvine's

Total Energy

380

kcal

29.03

% from carbs

32.26

% from protein

38.71

% from fats

In 88 g

% daily value


Total Fat

16g

24.6%


Saturated

8g

40%


Polyunsaturated

2g


Monounsaturated

6g


Cholesterol

20mg

6.7%


Sodium, Na

320mg

13.9%


Potassium, K

100mg

2.1%


Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

30g

60%






Calcium, Ca

182mg


Iron, Fe

1.8mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Crunch, Cinnamon Twist

A typical serving 1 bar of Fit Crunch, Cinnamon Twist (88 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Crunch, Cinnamon Twist depends on the ingredients and preparation method. On average, one serving 1 bar (88 grams) of Fit Crunch, Cinnamon Twist contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Crunch, Cinnamon Twist depends on the ingredients exists in it. On average, 1 bar of Fit Crunch, Cinnamon Twist (about 88 grams) contains approximately 30 grams of protein.

On average, 1 bar (about 88 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 88 grams) contains about 27 grams of carbohydrates.

Fit Crunch, Cinnamon Twist contains approximately 2 grams of fiber in 1 bar (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 380 calories?

The amount of exercise required to burn off 1 bar Fit Crunch, Cinnamon Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.