Fit Crunch, Cookie Dough

Chef Robert Irvine's

28.3

% from protein

37.74

% from carbs

37.74

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*
Total Fat 8 g
12.3%
Saturated 4 g
20%
Polyunsaturated 1 g
Monounsaturated 3 g
Cholesterol 20 mg
6.7%
Sodium, Na 250 mg
10.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 20 g
7.3%
Sugars 9 g
18%
Protein 15 g
30%
Vitamin A 100 IU
Vitamin C 1.2 mg
Calcium 104 mg
Iron 1.1 mg

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Fit Crunch, Cookie Dough Nutrients FAQs

Nutrients

What is the calorie content of Fit Crunch, Cookie Dough?

A typical serving 1 brownie (50 grams) of Fit Crunch, Cookie Dough contains approximately 190 calories.

You can check the exact calorie content by logging Fit Crunch, Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit Crunch, Cookie Dough have?

The amount of fat in Fit Crunch, Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 brownie (50 grams) of Fit Crunch, Cookie Dough contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fit Crunch, Cookie Dough have?

The protein content in Fit Crunch, Cookie Dough depends on the ingredients exists in it. On average, 1 brownie (50 grams) of Fit Crunch, Cookie Dough contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fit Crunch, Cookie Dough, Download Nutribit app for healthier you!

How much sugar does a Fit Crunch, Cookie Dough have?

On average, 1 brownie (50 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Crunch, Cookie Dough.

How Much carbohydrates (carbs) is in Fit Crunch, Cookie Dough?

The amount of carbohydrates (carbs) in Fit Crunch, Cookie Dough depends on its serving size and preparation. On average, 1 brownie (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fit Crunch, Cookie Dough.

How Much Fiber is in Fit Crunch, Cookie Dough?

Fit Crunch, Cookie Dough contains approximately 0 grams of fiber in 1 brownie (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Crunch, Cookie Dough for healthier you!

What vitamins and minerals are in a Fit Crunch, Cookie Dough?

Vitamins in Fit Crunch, Cookie Dough:

  • Vitamin A:Fit Crunch, Cookie Dough has 100 IU of Vitamin A.
  • Vitamin C:Fit Crunch, Cookie Dough has 1.2 mg of Vitamin C.

Fit Crunch, Cookie Dough contains following minerals:

  • Fit Crunch, Cookie Dough has 104mg of Calcium.
  • Fit Crunch, Cookie Dough has 250mg of Sodium, Na.
  • Fit Crunch, Cookie Dough has 50mg of Potassium, K.
  • Fit Crunch, Cookie Dough has 1.08mg of Iron.

General

Does Fit Crunch, Cookie Dough contain caffeine?

Fit Crunch, Cookie Dough does not contain any caffeine.

Does Fit Crunch, Cookie Dough contain alcohol?

Fit Crunch, Cookie Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fit Crunch, Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Crunch, Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit Crunch, Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit Crunch, Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Crunch, Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit Crunch, Cookie Dough for free?

Yes! Since Fit Crunch, Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit Crunch, Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Fit Crunch, Cookie Dough and adds it to your daily hydration log. Simply log Fit Crunch, Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit Crunch, Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit Crunch, Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit Crunch, Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit Crunch, Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fit Crunch, Cookie Dough

Protein in Fit Crunch, Cookie Dough supports building and repairing tissues.

Builds and repairs tissues in Fit Crunch, Cookie Dough is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fit Crunch, Cookie Dough supports immune function.

Supports immune function in Fit Crunch, Cookie Dough is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fit Crunch, Cookie Dough helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fit Crunch, Cookie Dough is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fit Crunch, Cookie Dough provides energy.

Provides energy in Fit Crunch, Cookie Dough can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fit Crunch, Cookie Dough supports muscle growth and strength.

Supports muscle growth and strength in Fit Crunch, Cookie Dough is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fit Crunch, Cookie Dough helps in weight management.

Helps in weight management in Fit Crunch, Cookie Dough promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fit Crunch, Cookie Dough aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fit Crunch, Cookie Dough is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fit Crunch, Cookie Dough supports bone health.

Supports bone health in Fit Crunch, Cookie Dough plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fit Crunch, Cookie Dough improves skin, hair, and nails.

Improves skin, hair, and nails in Fit Crunch, Cookie Dough is essential for the health and growth of hair, skin, and nails.

Protein in Fit Crunch, Cookie Dough regulates blood sugar levels.

Regulates blood sugar levels in Fit Crunch, Cookie Dough helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 brownie Fit Crunch, Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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