100% Real Cow's Milk
Farmland Fresh Dairies
20.51
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
More items Like 100% Real Cow's Milk
Cow's Milk
Farmland
Organic Ultra Pasteurized Fat Free Milk
Farmland Fresh Dairies
100% Pure Cow's Milk
Serge
Half and Half, Fat Free
Farmland Fresh Dairies
100% Fresh Cow's Milk Yoghurt
Marmum
Fresh Milk 100% Pure Cow's Milk
Almarai
Fresh Milk, 100% Pure Cow's Milk
Almarai
Skimmed Milk, 100% Pure Cow's Milk
Juhayna
100% Pure Cow's Milk, Full Cream
Juhayna
100% While Cow's Milk - Full Fat
Baladna
Laban Cow's Milk
Almarai
Cow's Milk Feta
Puhoi Valley
Raw Cow's Milk
Waitrose & Partners
Unpasteurised Cow's Milk
Waitrose & Partners
Pure Cow's Milk
Juhayna
Dahi Whole Milk Yogurt
Farmland
Fresh Milk, Pure Cow's Milk
Marmum
2% Reduced Fat Milk, Organic
Farmland
Cheddar Cheese, Cow's Milk
Happy Farms
Fresh Laban - Cow's Milk
Almarai
Cow's Milk, 0% Fat
Serge
Organic Cow's Milk Cheese
Cowgirl Creamery
Full Cream Cow's Milk
Nestle
100% Real Cow's Milk Nutrients FAQs
Nutrients
- Vitamin A:100% Real Cow's Milk has 300 IU of Vitamin A.
- Vitamin C:100% Real Cow's Milk has 1.2 mg of Vitamin C.
- Vitamin D:100% Real Cow's Milk has 200 IU of Vitamin D.
- 100% Real Cow's Milk has 390mg of Calcium.
- 100% Real Cow's Milk has 125mg of Sodium, Na.
What is the calorie content of 100% Real Cow's Milk?
A typical serving 1 cup (236 grams) of 100% Real Cow's Milk contains approximately 150 calories.
You can check the exact calorie content by logging 100% Real Cow's Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Real Cow's Milk have?
The amount of fat in 100% Real Cow's Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of 100% Real Cow's Milk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Real Cow's Milk have?
The protein content in 100% Real Cow's Milk depends on the ingredients exists in it. On average, 1 cup (236 grams) of 100% Real Cow's Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Real Cow's Milk, Download Nutribit app for healthier you!
How much sugar does a 100% Real Cow's Milk have?
On average, 1 cup (236 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Real Cow's Milk.
How Much carbohydrates (carbs) is in 100% Real Cow's Milk?
The amount of carbohydrates (carbs) in 100% Real Cow's Milk depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Real Cow's Milk.
How Much Fiber is in 100% Real Cow's Milk?
100% Real Cow's Milk contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Real Cow's Milk for healthier you!
What vitamins and minerals are in a 100% Real Cow's Milk?
Vitamins in 100% Real Cow's Milk:
100% Real Cow's Milk contains following minerals:
General
Does 100% Real Cow's Milk contain caffeine?
100% Real Cow's Milk does not contain any caffeine.
Does 100% Real Cow's Milk contain alcohol?
100% Real Cow's Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Real Cow's Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Real Cow's Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Real Cow's Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Real Cow's Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Real Cow's Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Real Cow's Milk for free?
Yes! Since 100% Real Cow's Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Real Cow's Milk with water tracking feature?
Nutribit automatically calculates the water content of 100% Real Cow's Milk and adds it to your daily hydration log. Simply log 100% Real Cow's Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 100% Real Cow's Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Real Cow's Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Real Cow's Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Real Cow's Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Real Cow's Milk
Protein and Vitamin D in 100% Real Cow's Milk supports bone health.
Protein in 100% Real Cow's Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in 100% Real Cow's Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in 100% Real Cow's Milk supports building and repairing tissues.
Builds and repairs tissues in 100% Real Cow's Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 100% Real Cow's Milk supports immune function.
Supports immune function in 100% Real Cow's Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 100% Real Cow's Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in 100% Real Cow's Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 100% Real Cow's Milk provides energy.
Provides energy in 100% Real Cow's Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 100% Real Cow's Milk supports muscle growth and strength.
Supports muscle growth and strength in 100% Real Cow's Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 100% Real Cow's Milk helps in weight management.
Helps in weight management in 100% Real Cow's Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 100% Real Cow's Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in 100% Real Cow's Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 100% Real Cow's Milk improves skin, hair, and nails.
Improves skin, hair, and nails in 100% Real Cow's Milk is essential for the health and growth of hair, skin, and nails.
Protein in 100% Real Cow's Milk regulates blood sugar levels.
Regulates blood sugar levels in 100% Real Cow's Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in 100% Real Cow's Milk boosts the immune system
Vitamin D in 100% Real Cow's Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in 100% Real Cow's Milk improves muscle function
Vitamin D in 100% Real Cow's Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in 100% Real Cow's Milk promotes cardiovascular health
Vitamin D in 100% Real Cow's Milk may help regulate blood pressure and support overall heart health.
Vitamin D in 100% Real Cow's Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in 100% Real Cow's Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in 100% Real Cow's Milk supports mental health
Vitamin D in 100% Real Cow's Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in 100% Real Cow's Milk aids in weight management
Studies suggest Vitamin D in 100% Real Cow's Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in 100% Real Cow's Milk improves insulin sensitivity
Vitamin D in 100% Real Cow's Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in 100% Real Cow's Milk supports prenatal health
Vitamin D in 100% Real Cow's Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in 100% Real Cow's Milk supports bone health.
Calcium in 100% Real Cow's Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 100% Real Cow's Milk supports muscle function.
Calcium in 100% Real Cow's Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 100% Real Cow's Milk supports heart health.
Calcium in 100% Real Cow's Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 100% Real Cow's Milk supports nerve transmission.
Calcium in 100% Real Cow's Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 100% Real Cow's Milk supports blood clotting.
Calcium in 100% Real Cow's Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 100% Real Cow's Milk supports hormonal secretion.
Calcium in 100% Real Cow's Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 100% Real Cow's Milk supports weight management.
Calcium in 100% Real Cow's Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 100% Real Cow's Milk supports dental health.
Calcium in 100% Real Cow's Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 100% Real Cow's Milk supports blood pressure regulation.
Calcium in 100% Real Cow's Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup 100% Real Cow's Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.