Raw Cow's Milk
Waitrose & Partners
30.35
% from protein1.37
% from carbs1.37
% from fatNutrition Facts
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Raw Cow's Milk Nutrients FAQs
Nutrients
- Raw Cow's Milk has 680mg of Sodium, Na.
What is the calorie content of Raw Cow's Milk?
A typical serving 1 serving (100 grams) of Raw Cow's Milk contains approximately 261 calories.
You can check the exact calorie content by logging Raw Cow's Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raw Cow's Milk have?
The amount of fat in Raw Cow's Milk depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Raw Cow's Milk contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raw Cow's Milk have?
The protein content in Raw Cow's Milk depends on the ingredients exists in it. On average, 1 serving (100 grams) of Raw Cow's Milk contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Raw Cow's Milk, Download Nutribit app for healthier you!
How much sugar does a Raw Cow's Milk have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Cow's Milk.
How Much carbohydrates (carbs) is in Raw Cow's Milk?
The amount of carbohydrates (carbs) in Raw Cow's Milk depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raw Cow's Milk.
How Much Fiber is in Raw Cow's Milk?
Raw Cow's Milk contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Cow's Milk for healthier you!
What vitamins and minerals are in a Raw Cow's Milk?
Raw Cow's Milk contains following minerals:
General
Does Raw Cow's Milk contain caffeine?
Raw Cow's Milk does not contain any caffeine.
Does Raw Cow's Milk contain alcohol?
Raw Cow's Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raw Cow's Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cow's Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raw Cow's Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raw Cow's Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cow's Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raw Cow's Milk for free?
Yes absolutely, Since Raw Cow's Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raw Cow's Milk with water tracking feature?
Raw Cow's Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Raw Cow's Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raw Cow's Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raw Cow's Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raw Cow's Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raw Cow's Milk
Protein in Raw Cow's Milk supports building and repairing tissues.
Builds and repairs tissues in Raw Cow's Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raw Cow's Milk supports immune function.
Supports immune function in Raw Cow's Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raw Cow's Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raw Cow's Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raw Cow's Milk provides energy.
Provides energy in Raw Cow's Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raw Cow's Milk supports muscle growth and strength.
Supports muscle growth and strength in Raw Cow's Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raw Cow's Milk helps in weight management.
Helps in weight management in Raw Cow's Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raw Cow's Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raw Cow's Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raw Cow's Milk supports bone health.
Supports bone health in Raw Cow's Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raw Cow's Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Raw Cow's Milk is essential for the health and growth of hair, skin, and nails.
Protein in Raw Cow's Milk regulates blood sugar levels.
Regulates blood sugar levels in Raw Cow's Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Raw Cow's Milk supports fluid balance.
Maintains Fluid Balance in Raw Cow's Milk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raw Cow's Milk supports nerve function.
Supports Nerve Function in Raw Cow's Milk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raw Cow's Milk helps regulate blood pressure.
Regulates Blood Pressure in Raw Cow's Milk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raw Cow's Milk supports muscle function.
Aids Muscle Function in Raw Cow's Milk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raw Cow's Milk aids nutrient absorption.
Improves Nutrient Absorption in Raw Cow's Milk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raw Cow's Milk helps balance pH levels.
Balances pH Levels in Raw Cow's Milk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raw Cow's Milk supports bone health.
Supports Bone Health in Raw Cow's Milk helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 serving Raw Cow's Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.