Pure Cow's Milk

Juhayna

21.05

% from protein

31.58

% from carbs

31.58

% from fat

Pure Cow's Milk Nutrients FAQs

Nutrients

What is the calorie content of Pure Cow's Milk?

A typical serving 200 ml (200 grams) of Pure Cow's Milk contains approximately 114 calories.

You can check the exact calorie content by logging Pure Cow's Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pure Cow's Milk have?

The amount of fat in Pure Cow's Milk depends on the ingredients and preparation method. On average, one serving 200 ml (200 grams) of Pure Cow's Milk contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pure Cow's Milk have?

The protein content in Pure Cow's Milk depends on the ingredients exists in it. On average, 200 ml (200 grams) of Pure Cow's Milk contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pure Cow's Milk, Download Nutribit app for healthier you!

How much sugar does a Pure Cow's Milk have?

On average, 200 ml (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Cow's Milk.

How Much carbohydrates (carbs) is in Pure Cow's Milk?

The amount of carbohydrates (carbs) in Pure Cow's Milk depends on its serving size and preparation. On average, 200 ml (200 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pure Cow's Milk.

How Much Fiber is in Pure Cow's Milk?

Pure Cow's Milk contains approximately 0 grams of fiber in 200 ml (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Cow's Milk for healthier you!

What vitamins and minerals are in a Pure Cow's Milk?

Pure Cow's Milk contains following minerals:

  • Pure Cow's Milk has 299mg of Calcium.

General

Does Pure Cow's Milk contain caffeine?

Pure Cow's Milk does not contain any caffeine.

Does Pure Cow's Milk contain alcohol?

Pure Cow's Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pure Cow's Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Cow's Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pure Cow's Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pure Cow's Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Cow's Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pure Cow's Milk for free?

Yes absolutely, Since Pure Cow's Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pure Cow's Milk with water tracking feature?

Pure Cow's Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pure Cow's Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pure Cow's Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pure Cow's Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pure Cow's Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pure Cow's Milk

Calcium in Pure Cow's Milk supports bone health.

Calcium in Pure Cow's Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pure Cow's Milk supports muscle function.

Calcium in Pure Cow's Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pure Cow's Milk supports heart health.

Calcium in Pure Cow's Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pure Cow's Milk supports nerve transmission.

Calcium in Pure Cow's Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pure Cow's Milk supports blood clotting.

Calcium in Pure Cow's Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pure Cow's Milk supports hormonal secretion.

Calcium in Pure Cow's Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pure Cow's Milk supports weight management.

Calcium in Pure Cow's Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pure Cow's Milk supports dental health.

Calcium in Pure Cow's Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pure Cow's Milk supports blood pressure regulation.

Calcium in Pure Cow's Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 114 calories?

The amount of exercise required to burn off 200 ml Pure Cow's Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP