Cow's Milk, 0% Fat
Serge
42.11
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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Cow's Milk, 0% Fat Nutrients FAQs
Nutrients
- Vitamin A:Cow's Milk, 0% Fat has 500 IU of Vitamin A.
- Vitamin D:Cow's Milk, 0% Fat has 200 IU of Vitamin D.
- Cow's Milk, 0% Fat has 455mg of Calcium.
- Cow's Milk, 0% Fat has 115mg of Sodium, Na.
- Cow's Milk, 0% Fat has 325mg of Potassium, K.
What is the calorie content of Cow's Milk, 0% Fat?
A typical serving 1 cup (250 grams) of Cow's Milk, 0% Fat contains approximately 80 calories.
You can check the exact calorie content by logging Cow's Milk, 0% Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cow's Milk, 0% Fat have?
The amount of fat in Cow's Milk, 0% Fat depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Cow's Milk, 0% Fat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cow's Milk, 0% Fat have?
The protein content in Cow's Milk, 0% Fat depends on the ingredients exists in it. On average, 1 cup (250 grams) of Cow's Milk, 0% Fat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cow's Milk, 0% Fat, Download Nutribit app for healthier you!
How much sugar does a Cow's Milk, 0% Fat have?
On average, 1 cup (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cow's Milk, 0% Fat.
How Much carbohydrates (carbs) is in Cow's Milk, 0% Fat?
The amount of carbohydrates (carbs) in Cow's Milk, 0% Fat depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cow's Milk, 0% Fat.
How Much Fiber is in Cow's Milk, 0% Fat?
Cow's Milk, 0% Fat contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cow's Milk, 0% Fat for healthier you!
What vitamins and minerals are in a Cow's Milk, 0% Fat?
Vitamins in Cow's Milk, 0% Fat:
Cow's Milk, 0% Fat contains following minerals:
General
Does Cow's Milk, 0% Fat contain caffeine?
Cow's Milk, 0% Fat does not contain any caffeine.
Does Cow's Milk, 0% Fat contain alcohol?
Cow's Milk, 0% Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cow's Milk, 0% Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cow's Milk, 0% Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cow's Milk, 0% Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cow's Milk, 0% Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cow's Milk, 0% Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cow's Milk, 0% Fat for free?
Yes! Since Cow's Milk, 0% Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cow's Milk, 0% Fat with water tracking feature?
Nutribit automatically calculates the water content of Cow's Milk, 0% Fat and adds it to your daily hydration log. Simply log Cow's Milk, 0% Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cow's Milk, 0% Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cow's Milk, 0% Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cow's Milk, 0% Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cow's Milk, 0% Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cow's Milk, 0% Fat
Protein and Vitamin D in Cow's Milk, 0% Fat supports bone health.
Protein in Cow's Milk, 0% Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cow's Milk, 0% Fat helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cow's Milk, 0% Fat supports building and repairing tissues.
Builds and repairs tissues in Cow's Milk, 0% Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cow's Milk, 0% Fat supports immune function.
Supports immune function in Cow's Milk, 0% Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cow's Milk, 0% Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cow's Milk, 0% Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cow's Milk, 0% Fat provides energy.
Provides energy in Cow's Milk, 0% Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cow's Milk, 0% Fat supports muscle growth and strength.
Supports muscle growth and strength in Cow's Milk, 0% Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cow's Milk, 0% Fat helps in weight management.
Helps in weight management in Cow's Milk, 0% Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cow's Milk, 0% Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cow's Milk, 0% Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cow's Milk, 0% Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Cow's Milk, 0% Fat is essential for the health and growth of hair, skin, and nails.
Protein in Cow's Milk, 0% Fat regulates blood sugar levels.
Regulates blood sugar levels in Cow's Milk, 0% Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cow's Milk, 0% Fat boosts the immune system
Vitamin D in Cow's Milk, 0% Fat enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cow's Milk, 0% Fat improves muscle function
Vitamin D in Cow's Milk, 0% Fat is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cow's Milk, 0% Fat promotes cardiovascular health
Vitamin D in Cow's Milk, 0% Fat may help regulate blood pressure and support overall heart health.
Vitamin D in Cow's Milk, 0% Fat reduces the risk of certain diseases
Adequate levels of Vitamin D in Cow's Milk, 0% Fat are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cow's Milk, 0% Fat supports mental health
Vitamin D in Cow's Milk, 0% Fat deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cow's Milk, 0% Fat aids in weight management
Studies suggest Vitamin D in Cow's Milk, 0% Fat may help regulate body weight and reduce fat accumulation.
Vitamin D in Cow's Milk, 0% Fat improves insulin sensitivity
Vitamin D in Cow's Milk, 0% Fat plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cow's Milk, 0% Fat supports prenatal health
Vitamin D in Cow's Milk, 0% Fat is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Cow's Milk, 0% Fat supports bone health.
Calcium in Cow's Milk, 0% Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cow's Milk, 0% Fat supports muscle function.
Calcium in Cow's Milk, 0% Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cow's Milk, 0% Fat supports heart health.
Calcium in Cow's Milk, 0% Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cow's Milk, 0% Fat supports nerve transmission.
Calcium in Cow's Milk, 0% Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cow's Milk, 0% Fat supports blood clotting.
Calcium in Cow's Milk, 0% Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cow's Milk, 0% Fat supports hormonal secretion.
Calcium in Cow's Milk, 0% Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cow's Milk, 0% Fat supports weight management.
Calcium in Cow's Milk, 0% Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cow's Milk, 0% Fat supports dental health.
Calcium in Cow's Milk, 0% Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cow's Milk, 0% Fat supports blood pressure regulation.
Calcium in Cow's Milk, 0% Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Cow's Milk, 0% Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.