Raw Sprouted Walnuts

Living Nutz

Total Energy

190

kcal

8.25

% from carbs

8.25

% from protein

83.51

% from fats

In 28 g

% daily value

Total Fat

18g

27.7%

Saturated

1.5g

7.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raw Sprouted Walnuts

A typical serving 0.25 cup of Raw Sprouted Walnuts (28 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Sprouted Walnuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Raw Sprouted Walnuts contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Sprouted Walnuts depends on the ingredients exists in it. On average, 0.25 cup of Raw Sprouted Walnuts (about 28 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 4 grams of carbohydrates.

Raw Sprouted Walnuts contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Raw Sprouted Cashews

Living Nutz

160 kcal

Organic Raw Sprouted Pizzalmonds

Organic Living Superfoods

150 kcal

Sprouted Walnuts

Wegmans

180 kcal

Organic Raw Sprouted Cinnamon Pecans

Organic Living Superfoods

180 kcal

Organic Raw Non-GMO Sprouted Pumpkin Seeds

Pure Living

195 kcal

Sprouted Seeds, Sprouted Pumpkin

Living Intentions

150 kcal

Walnuts, Raw

Common Food

200 kcal

Raw Walnuts

Common Food

200 kcal

Organic Sprouted Walnuts

Johnvince Foods

200 kcal

Sprouted Buckwheat

Pure Living

150 kcal

Sprouted Millet

Pure Living

170 kcal

Sprouted Popcorn

Pure Living

205 kcal

Gone Nuts! Raw & Sprouted Nut Blends, Sesame Teriyaki Cashews & Almonds

Living Intentions

133 kcal

Sprouted Chia Seeds

Pure Living

160 kcal

Bodacious Banana Bread Walnuts

Living Nutz

160 kcal

Raw Walnuts, Organic

Now

210 kcal

Raw Organic Walnuts

GreenWise

200 kcal

Natural Walnuts Raw

Ava's

210 kcal

Organic Walnuts, Raw

Ava's

210 kcal

Natural Walnuts, Raw

Roche Bros.

200 kcal

Raw Walnuts, Unsalted

Now Real Food

210 kcal

Fancy Walnuts, Raw

Ferris

190 kcal

Raw California Walnuts

Jewel Osco

196 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Raw Sprouted Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.