Sprouted Chia Seeds
Pure Living
15.24
% from protein30.48
% from carbs30.48
% from fatNutrition Facts
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Sprouted Chia Seeds Nutrients FAQs
Nutrients
- Sprouted Chia Seeds has 221mg of Calcium.
- Sprouted Chia Seeds has 6mg of Sodium, Na.
- Sprouted Chia Seeds has 2.88mg of Iron.
What is the calorie content of Sprouted Chia Seeds?
A typical serving 3 tbsp (30 grams) of Sprouted Chia Seeds contains approximately 160 calories.
You can check the exact calorie content by logging Sprouted Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprouted Chia Seeds have?
The amount of fat in Sprouted Chia Seeds depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Sprouted Chia Seeds contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprouted Chia Seeds have?
The protein content in Sprouted Chia Seeds depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Sprouted Chia Seeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sprouted Chia Seeds, Download Nutribit app for healthier you!
How much sugar does a Sprouted Chia Seeds have?
On average, 3 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprouted Chia Seeds.
How Much carbohydrates (carbs) is in Sprouted Chia Seeds?
The amount of carbohydrates (carbs) in Sprouted Chia Seeds depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprouted Chia Seeds.
How Much Fiber is in Sprouted Chia Seeds?
Sprouted Chia Seeds contains approximately 11 grams of fiber in 3 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprouted Chia Seeds for healthier you!
What vitamins and minerals are in a Sprouted Chia Seeds?
Sprouted Chia Seeds contains following minerals:
General
Does Sprouted Chia Seeds contain caffeine?
Sprouted Chia Seeds does not contain any caffeine.
Does Sprouted Chia Seeds contain alcohol?
Sprouted Chia Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprouted Chia Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprouted Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprouted Chia Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprouted Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprouted Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprouted Chia Seeds for free?
Yes absolutely, Since Sprouted Chia Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprouted Chia Seeds with water tracking feature?
Sprouted Chia Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sprouted Chia Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprouted Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprouted Chia Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprouted Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprouted Chia Seeds
Fiber in Sprouted Chia Seeds supports digestion.
Fiber in Sprouted Chia Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sprouted Chia Seeds supports heart health.
Soluble fiber in Sprouted Chia Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sprouted Chia Seeds aids in weight management.
Fiber-rich foods in Sprouted Chia Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sprouted Chia Seeds regulates blood sugar.
Fiber in Sprouted Chia Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sprouted Chia Seeds promotes gut health.
Fiber in Sprouted Chia Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sprouted Chia Seeds lowers the risk of colon cancer.
A high-fiber diet from Sprouted Chia Seeds is linked to a reduced risk of colon cancer.
Fiber in Sprouted Chia Seeds improves skin health.
Fiber in Sprouted Chia Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sprouted Chia Seeds helps lower blood pressure.
Adequate fiber in Sprouted Chia Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sprouted Chia Seeds boosts immune function.
Fiber in Sprouted Chia Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sprouted Chia Seeds reduces the risk of type 2 diabetes.
Fiber in Sprouted Chia Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Sprouted Chia Seeds supports bone health.
Calcium in Sprouted Chia Seeds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sprouted Chia Seeds supports muscle function.
Calcium in Sprouted Chia Seeds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sprouted Chia Seeds supports heart health.
Calcium in Sprouted Chia Seeds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sprouted Chia Seeds supports nerve transmission.
Calcium in Sprouted Chia Seeds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sprouted Chia Seeds supports blood clotting.
Calcium in Sprouted Chia Seeds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sprouted Chia Seeds supports hormonal secretion.
Calcium in Sprouted Chia Seeds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sprouted Chia Seeds supports weight management.
Calcium in Sprouted Chia Seeds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sprouted Chia Seeds supports dental health.
Calcium in Sprouted Chia Seeds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sprouted Chia Seeds supports blood pressure regulation.
Calcium in Sprouted Chia Seeds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 3 tbsp Sprouted Chia Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.