Planet Whey, Cinnamon Swirl

N-Motion

76.92

% from protein

9.23

% from carbs

9.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g(32g)
Amount per serving
Calories
130
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 60 mg
20%
Sodium, Na 105 mg
4.6%
Potassium, K 120 mg
2.6%
Total Carbohydrates 3 g
1.1%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 25 g
50%
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 104 mg
Iron 0 mg

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Planet Whey, Cinnamon Swirl Nutrients FAQs

Nutrients

What is the calorie content of Planet Whey, Cinnamon Swirl?

A typical serving 1 rounded scoop (32 grams) of Planet Whey, Cinnamon Swirl contains approximately 130 calories.

You can check the exact calorie content by logging Planet Whey, Cinnamon Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Planet Whey, Cinnamon Swirl have?

The amount of fat in Planet Whey, Cinnamon Swirl depends on the ingredients and preparation method. On average, one serving 1 rounded scoop (32 grams) of Planet Whey, Cinnamon Swirl contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Planet Whey, Cinnamon Swirl have?

The protein content in Planet Whey, Cinnamon Swirl depends on the ingredients exists in it. On average, 1 rounded scoop (32 grams) of Planet Whey, Cinnamon Swirl contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Planet Whey, Cinnamon Swirl, Download Nutribit app for healthier you!

How much sugar does a Planet Whey, Cinnamon Swirl have?

On average, 1 rounded scoop (32 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Planet Whey, Cinnamon Swirl.

How Much carbohydrates (carbs) is in Planet Whey, Cinnamon Swirl?

The amount of carbohydrates (carbs) in Planet Whey, Cinnamon Swirl depends on its serving size and preparation. On average, 1 rounded scoop (32 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Planet Whey, Cinnamon Swirl.

How Much Fiber is in Planet Whey, Cinnamon Swirl?

Planet Whey, Cinnamon Swirl contains approximately 0.5 grams of fiber in 1 rounded scoop (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Planet Whey, Cinnamon Swirl for healthier you!

What vitamins and minerals are in a Planet Whey, Cinnamon Swirl?

Vitamins in Planet Whey, Cinnamon Swirl:

  • Vitamin C:Planet Whey, Cinnamon Swirl has 1.2 mg of Vitamin C.

Planet Whey, Cinnamon Swirl contains following minerals:

  • Planet Whey, Cinnamon Swirl has 104mg of Calcium.
  • Planet Whey, Cinnamon Swirl has 105mg of Sodium, Na.
  • Planet Whey, Cinnamon Swirl has 120mg of Potassium, K.

General

Does Planet Whey, Cinnamon Swirl contain caffeine?

Planet Whey, Cinnamon Swirl does not contain any caffeine.

Does Planet Whey, Cinnamon Swirl contain alcohol?

Planet Whey, Cinnamon Swirl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Planet Whey, Cinnamon Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Planet Whey, Cinnamon Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Planet Whey, Cinnamon Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Planet Whey, Cinnamon Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Planet Whey, Cinnamon Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Planet Whey, Cinnamon Swirl for free?

Yes! Since Planet Whey, Cinnamon Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Planet Whey, Cinnamon Swirl with water tracking feature?

Nutribit automatically calculates the water content of Planet Whey, Cinnamon Swirl and adds it to your daily hydration log. Simply log Planet Whey, Cinnamon Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Planet Whey, Cinnamon Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Planet Whey, Cinnamon Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Planet Whey, Cinnamon Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Planet Whey, Cinnamon Swirl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Planet Whey, Cinnamon Swirl

Protein in Planet Whey, Cinnamon Swirl supports building and repairing tissues.

Builds and repairs tissues in Planet Whey, Cinnamon Swirl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Planet Whey, Cinnamon Swirl supports immune function.

Supports immune function in Planet Whey, Cinnamon Swirl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Planet Whey, Cinnamon Swirl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Planet Whey, Cinnamon Swirl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Planet Whey, Cinnamon Swirl provides energy.

Provides energy in Planet Whey, Cinnamon Swirl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Planet Whey, Cinnamon Swirl supports muscle growth and strength.

Supports muscle growth and strength in Planet Whey, Cinnamon Swirl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Planet Whey, Cinnamon Swirl helps in weight management.

Helps in weight management in Planet Whey, Cinnamon Swirl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Planet Whey, Cinnamon Swirl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Planet Whey, Cinnamon Swirl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Planet Whey, Cinnamon Swirl supports bone health.

Supports bone health in Planet Whey, Cinnamon Swirl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Planet Whey, Cinnamon Swirl improves skin, hair, and nails.

Improves skin, hair, and nails in Planet Whey, Cinnamon Swirl is essential for the health and growth of hair, skin, and nails.

Protein in Planet Whey, Cinnamon Swirl regulates blood sugar levels.

Regulates blood sugar levels in Planet Whey, Cinnamon Swirl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 1 rounded scoop Planet Whey, Cinnamon Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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