Sesame & Coconut Cracker
K Town
8.74
% from protein69.35
% from carbs69.35
% from fatNutrition Facts
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Sesame & Coconut Cracker Nutrients FAQs
Nutrients
- Sesame & Coconut Cracker has 54.6mg of Calcium.
- Sesame & Coconut Cracker has 86.4mg of Sodium, Na.
- Sesame & Coconut Cracker has 0.018mg of Iron.
What is the calorie content of Sesame & Coconut Cracker?
A typical serving 30 g (30 grams) of Sesame & Coconut Cracker contains approximately 132 calories.
You can check the exact calorie content by logging Sesame & Coconut Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame & Coconut Cracker have?
The amount of fat in Sesame & Coconut Cracker depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Sesame & Coconut Cracker contains approximately 3.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame & Coconut Cracker have?
The protein content in Sesame & Coconut Cracker depends on the ingredients exists in it. On average, 30 g (30 grams) of Sesame & Coconut Cracker contains approximately 2.88 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame & Coconut Cracker, Download Nutribit app for healthier you!
How much sugar does a Sesame & Coconut Cracker have?
On average, 30 g (30 grams) contains about 7.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame & Coconut Cracker.
How Much carbohydrates (carbs) is in Sesame & Coconut Cracker?
The amount of carbohydrates (carbs) in Sesame & Coconut Cracker depends on its serving size and preparation. On average, 30 g (30 grams) contains about 22.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame & Coconut Cracker.
How Much Fiber is in Sesame & Coconut Cracker?
Sesame & Coconut Cracker contains approximately 0 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame & Coconut Cracker for healthier you!
What vitamins and minerals are in a Sesame & Coconut Cracker?
Sesame & Coconut Cracker contains following minerals:
General
Does Sesame & Coconut Cracker contain caffeine?
Sesame & Coconut Cracker does not contain any caffeine.
Does Sesame & Coconut Cracker contain alcohol?
Sesame & Coconut Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame & Coconut Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame & Coconut Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame & Coconut Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame & Coconut Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame & Coconut Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame & Coconut Cracker for free?
Yes! Since Sesame & Coconut Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame & Coconut Cracker with water tracking feature?
Nutribit automatically calculates the water content of Sesame & Coconut Cracker and adds it to your daily hydration log. Simply log Sesame & Coconut Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame & Coconut Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame & Coconut Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame & Coconut Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame & Coconut Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame & Coconut Cracker
How to burn 132 calories?
The amount of exercise required to burn off 30 g Sesame & Coconut Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.