Sesame Cracker
Ak-mak
17.54
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Sesame Cracker Nutrients FAQs
Nutrients
- Sesame Cracker has 9mg of Calcium.
- Sesame Cracker has 220mg of Sodium, Na.
- Sesame Cracker has 102mg of Potassium, K.
- Sesame Cracker has 1mg of Iron.
What is the calorie content of Sesame Cracker?
A typical serving 5 crackers (28 grams) of Sesame Cracker contains approximately 110 calories.
You can check the exact calorie content by logging Sesame Cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Cracker have?
The amount of fat in Sesame Cracker depends on the ingredients and preparation method. On average, one serving 5 crackers (28 grams) of Sesame Cracker contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Cracker have?
The protein content in Sesame Cracker depends on the ingredients exists in it. On average, 5 crackers (28 grams) of Sesame Cracker contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Cracker, Download Nutribit app for healthier you!
How much sugar does a Sesame Cracker have?
On average, 5 crackers (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Cracker.
How Much carbohydrates (carbs) is in Sesame Cracker?
The amount of carbohydrates (carbs) in Sesame Cracker depends on its serving size and preparation. On average, 5 crackers (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Cracker.
How Much Fiber is in Sesame Cracker?
Sesame Cracker contains approximately 3 grams of fiber in 5 crackers (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Cracker for healthier you!
What vitamins and minerals are in a Sesame Cracker?
Sesame Cracker contains following minerals:
General
Does Sesame Cracker contain caffeine?
Sesame Cracker does not contain any caffeine.
Does Sesame Cracker contain alcohol?
Sesame Cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Cracker for free?
Yes! Since Sesame Cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Cracker with water tracking feature?
Nutribit automatically calculates the water content of Sesame Cracker and adds it to your daily hydration log. Simply log Sesame Cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Cracker
How to burn 110 calories?
The amount of exercise required to burn off 5 crackers Sesame Cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.