Chocolate Yogurt

Yoplait Whips!

Total Energy

160

kcal

65

% from carbs

12.5

% from protein

22.5

% from fats

In 113 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Potassium, K

230mg

4.9%

Total Carbohydrates

26g

9.5%

Sugars

22g

44%

Protein

5g

10%

Calcium, Ca

150mg

Vitamin D (D2 + D3), International Units

88IU

Vitamin D (D2 + D3)

2.2UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Yogurt

A typical serving 1 container of Chocolate Yogurt (113 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Chocolate Yogurt contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Yogurt depends on the ingredients exists in it. On average, 1 container of Chocolate Yogurt (about 113 grams) contains approximately 5 grams of protein.

On average, 1 container (about 113 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 26 grams of carbohydrates.

Chocolate Yogurt contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 container Chocolate Yogurt

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.