Peanut Pecan

Big Spoon Roasters

13.48

% from protein

15.73

% from carbs

15.73

% from fat
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Nutrition Facts

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Serving size
In 14.5 g(15g)
Amount per serving
Calories
85
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 12.5 mg
0.5%

Total Carbohydrates 3.5 g
1.3%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 3 g
6%

Iron 0.4 mg

Peanut Pecan Nutrients FAQs

Nutrients

What is the calorie content of Peanut Pecan?

A typical serving 2 tbsp. (28.95 grams) of Peanut Pecan contains approximately 170 calories.

You can check the exact calorie content by logging Peanut Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Pecan have?

The amount of fat in Peanut Pecan depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28.95 grams) of Peanut Pecan contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Pecan have?

The protein content in Peanut Pecan depends on the ingredients exists in it. On average, 2 tbsp. (28.95 grams) of Peanut Pecan contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Pecan, Download Nutribit app for healthier you!

How much sugar does a Peanut Pecan have?

On average, 2 tbsp. (28.95 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Pecan.

How Much carbohydrates (carbs) is in Peanut Pecan?

The amount of carbohydrates (carbs) in Peanut Pecan depends on its serving size and preparation. On average, 2 tbsp. (28.95 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Pecan.

How Much Fiber is in Peanut Pecan?

Peanut Pecan contains approximately 2 grams of fiber in 2 tbsp. (28.95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Pecan for healthier you!

What vitamins and minerals are in a Peanut Pecan?

Peanut Pecan contains following minerals:

  • Peanut Pecan has 25mg of Sodium, Na.
  • Peanut Pecan has 0.72mg of Iron.

General

Does Peanut Pecan contain caffeine?

Peanut Pecan does not contain any caffeine.

Does Peanut Pecan contain alcohol?

Peanut Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Pecan for free?

Yes! Since Peanut Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Pecan with water tracking feature?

Nutribit automatically calculates the water content of Peanut Pecan and adds it to your daily hydration log. Simply log Peanut Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Pecan

How to burn 170 calories?

The amount of exercise required to burn off 2 tbsp. Peanut Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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