Raw Organic Hazelnut

Northwest Wild Foods

Total Energy

177

kcal

10.58

% from carbs

8.47

% from protein

80.95

% from fats

In 28 g

% daily value

Total Fat

17g

26.2%

Saturated

1g

5%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1.3mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Raw Organic Hazelnut

A typical serving 1 oz of Raw Organic Hazelnut (28 grams) contains approximately 177 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Organic Hazelnut depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Raw Organic Hazelnut contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Organic Hazelnut depends on the ingredients exists in it. On average, 1 oz of Raw Organic Hazelnut (about 28 grams) contains approximately 4 grams of protein.

On average, 1 oz (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 5 grams of carbohydrates.

Raw Organic Hazelnut contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Organic Wild Bilberries

Northwest Wild Foods

95 kcal

Organic Almonds Raw

Northwest Delights

183 kcal

Wild Huckleberries

Northwest Wild Foods

17 kcal

Wild Lingoberries

Northwest Wild Foods

25 kcal

Organic Pepitas Raw Pumpkin Seeds

Northwest Delights

150 kcal

Dried Wild Lingonberries

Northwest Wild Foods

100 kcal

Raw Pancakes, Rohtella Hazelnut

Dean Foods

28 kcal

Organic Hazelnut Spread

Lowes Foods

200 kcal

Organic Superberry Blend

Northwest Wild Foods

60 kcal

Raw Wild Jungle Peanuts

Sunfood Super Foods

170 kcal

Alonds, Organic Raw

Johnvince Foods

200 kcal

Dried Organic Pomegranate Arils

Northwest Wild Foods

110 kcal

Dried Organic Tart Cherries

Northwest Wild Foods

100 kcal

Dried Organic White Mulberries

Northwest Wild Foods

90 kcal

Organic Dried Black Currants

Northwest Wild Foods

130 kcal

Organic Raw Pecans

Whole Foods Market

190 kcal

Organic Raw Pepitas

Hickory Harvest Foods

170 kcal

Organic & Raw, Gingerade

GT's Living Foods

25 kcal

Organic Raw Sunfower Seeds

Rivertrail Foods

165 kcal

Pumpkin Seeds, Organic Raw

Rivertrail Foods

160 kcal

Organic Wild Collected Raw Honey

Trader Joe's

60 kcal

Organic Agave Nectar, Wild Raw

Azul

5 kcal

Wild Raw Organic Agave Nectar

Azul

5 kcal

How to burn 177 calories?

The amount of exercise required to burn off 1 oz Raw Organic Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.