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Turkey & Mashed Potatoes

Hormel Compleats

220

kcal Energy

51.9%

% from carbs

31.5%

% from protein

16.7%

% from fats

In 283 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g
Calories
220

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 50 mg
16.7%
Sodium, Na 990 mg
43%
Potassium, K 470 mg
10%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 17 g
34%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Turkey & Mashed Potatoes

Nutrients

What is the calorie content of Turkey & Mashed Potatoes?

A typical serving 1 tray of Turkey & Mashed Potatoes (283 grams) contains approximately 220 calories. You can check the exact calorie content by logging Turkey & Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Mashed Potatoes have?

The amount of fat in Turkey & Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Turkey & Mashed Potatoes contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Mashed Potatoes have?

The protein content in Turkey & Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray of Turkey & Mashed Potatoes (about 283 grams) contains approximately 17 grams of protein.

Is Turkey & Mashed Potatoes a good source of protein?

The protein content in Turkey & Mashed Potatoes depends on the ingredients exists in it. On average, 1 tray of Turkey & Mashed Potatoes (about 283 grams) contains approximately 17 grams of protein.

How much sugar does a Turkey & Mashed Potatoes have?

On average, 1 tray (about 283 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey & Mashed Potatoes contain added sugar?

On average, 1 tray (about 283 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey & Mashed Potatoes?

On average, 1 tray (about 283 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Turkey & Mashed Potatoes?

Turkey & Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey & Mashed Potatoes?

Turkey & Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey & Mashed Potatoes suitable for vegans?

Turkey & Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Mashed Potatoes contain caffeine?

Turkey & Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Mashed Potatoes contain alcohol?

Turkey & Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey & Mashed Potatoes healthier?

Turkey & Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey & Mashed Potatoes in Nutribit?

Turkey & Mashed Potatoes contains approximately 2 grams of fiber in 1 tray (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Mashed Potatoes for free?

Yes! Since Turkey & Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Mashed Potatoes and adds it to your daily hydration log. Simply log Turkey & Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!