Superfood Spread

RawMio

7.45

% from protein

19.88

% from carbs

19.88

% from fat

Superfood Spread Nutrients FAQs

Nutrients

What is the calorie content of Superfood Spread?

A typical serving 2 tbsp. (28 grams) of Superfood Spread contains approximately 160 calories.

You can check the exact calorie content by logging Superfood Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Spread have?

The amount of fat in Superfood Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp. (28 grams) of Superfood Spread contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Spread have?

The protein content in Superfood Spread depends on the ingredients exists in it. On average, 2 tbsp. (28 grams) of Superfood Spread contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Superfood Spread, Download Nutribit app for healthier you!

How much sugar does a Superfood Spread have?

On average, 2 tbsp. (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Spread.

How Much carbohydrates (carbs) is in Superfood Spread?

The amount of carbohydrates (carbs) in Superfood Spread depends on its serving size and preparation. On average, 2 tbsp. (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superfood Spread.

How Much Fiber is in Superfood Spread?

Superfood Spread contains approximately 3 grams of fiber in 2 tbsp. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Spread for healthier you!

What vitamins and minerals are in a Superfood Spread?

Superfood Spread contains following minerals:

  • Superfood Spread has 65mg of Calcium.
  • Superfood Spread has 180mg of Sodium, Na.
  • Superfood Spread has 177mg of Potassium, K.
  • Superfood Spread has 1mg of Iron.

General

Does Superfood Spread contain caffeine?

Superfood Spread does not contain any caffeine.

Does Superfood Spread contain alcohol?

Superfood Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superfood Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Spread for free?

Yes! Since Superfood Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Spread with water tracking feature?

Nutribit automatically calculates the water content of Superfood Spread and adds it to your daily hydration log. Simply log Superfood Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superfood Spread

How to burn 160 calories?

The amount of exercise required to burn off 2 tbsp. Superfood Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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