Superfood Bowl
Protein House
26.37
% from protein24.44
% from carbs24.44
% from fatNutrition Facts
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Superfood Bowl Nutrients FAQs
Nutrients
- Vitamin A:Superfood Bowl has 5000 IU of Vitamin A.
- Vitamin C:Superfood Bowl has 36 mg of Vitamin C.
- Superfood Bowl has 585mg of Calcium.
- Superfood Bowl has 300mg of Sodium, Na.
- Superfood Bowl has 9mg of Iron.
What is the calorie content of Superfood Bowl?
A typical serving 1 serving without granola of Superfood Bowl contains approximately 620 calories.
You can check the exact calorie content by logging Superfood Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Bowl have?
The amount of fat in Superfood Bowl depends on the ingredients and preparation method. On average, one serving 1 serving without granola of Superfood Bowl contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Bowl have?
The protein content in Superfood Bowl depends on the ingredients exists in it. On average, 1 serving without granola of Superfood Bowl contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Bowl, Download Nutribit app for healthier you!
How much sugar does a Superfood Bowl have?
On average, 1 serving without granola contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Bowl.
How Much carbohydrates (carbs) is in Superfood Bowl?
The amount of carbohydrates (carbs) in Superfood Bowl depends on its serving size and preparation. On average, 1 serving without granola contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Bowl.
How Much Fiber is in Superfood Bowl?
Superfood Bowl contains approximately 18 grams of fiber in 1 serving without granola.
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Bowl for healthier you!
What vitamins and minerals are in a Superfood Bowl?
Vitamins in Superfood Bowl:
Superfood Bowl contains following minerals:
General
Does Superfood Bowl contain caffeine?
Superfood Bowl does not contain any caffeine.
Does Superfood Bowl contain alcohol?
Superfood Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Bowl for free?
Yes! Since Superfood Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Bowl with water tracking feature?
Nutribit automatically calculates the water content of Superfood Bowl and adds it to your daily hydration log. Simply log Superfood Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Bowl
Protein and Vitamin A in Superfood Bowl supports bone health.
Protein in Superfood Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Superfood Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Superfood Bowl supports building and repairing tissues.
Builds and repairs tissues in Superfood Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Bowl supports immune function.
Supports immune function in Superfood Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Bowl provides energy.
Provides energy in Superfood Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Bowl supports muscle growth and strength.
Supports muscle growth and strength in Superfood Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Bowl helps in weight management.
Helps in weight management in Superfood Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Bowl regulates blood sugar levels.
Regulates blood sugar levels in Superfood Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Bowl supports digestion.
Fiber in Superfood Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Bowl supports heart health.
Soluble fiber in Superfood Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Bowl aids in weight management.
Fiber-rich foods in Superfood Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Bowl regulates blood sugar.
Fiber in Superfood Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Bowl promotes gut health.
Fiber in Superfood Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Bowl lowers the risk of colon cancer.
A high-fiber diet from Superfood Bowl is linked to a reduced risk of colon cancer.
Fiber in Superfood Bowl improves skin health.
Fiber in Superfood Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Bowl helps lower blood pressure.
Adequate fiber in Superfood Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Bowl boosts immune function.
Fiber in Superfood Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Bowl reduces the risk of type 2 diabetes.
Fiber in Superfood Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Superfood Bowl supports eye health.
Vitamin A in Superfood Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Superfood Bowl boosts immune function.
Vitamin A in Superfood Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Superfood Bowl promotes healthy skin.
Vitamin A in Superfood Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Superfood Bowl enhances reproductive health.
Vitamin A in Superfood Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Superfood Bowl reduces the risk of certain cancers.
Vitamin A in Superfood Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Superfood Bowl promotes healthy development during pregnancy.
Vitamin A in Superfood Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Superfood Bowl maintains healthy mucous membranes.
Vitamin A in Superfood Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Superfood Bowl improves wound healing.
Vitamin A in Superfood Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Superfood Bowl may reduce the risk of macular degeneration.
Vitamin A in Superfood Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Superfood Bowl supports bone health.
Calcium in Superfood Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Superfood Bowl supports muscle function.
Calcium in Superfood Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Superfood Bowl supports heart health.
Calcium in Superfood Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Superfood Bowl supports nerve transmission.
Calcium in Superfood Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Superfood Bowl supports blood clotting.
Calcium in Superfood Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Superfood Bowl supports hormonal secretion.
Calcium in Superfood Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Superfood Bowl supports weight management.
Calcium in Superfood Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Superfood Bowl supports dental health.
Calcium in Superfood Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Superfood Bowl supports blood pressure regulation.
Calcium in Superfood Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 620 calories?
The amount of exercise required to burn off 1 serving without granola Superfood Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.