Imitation Crab Legs
Oceankist
33.18
% from protein62.67
% from carbs62.67
% from fatNutrition Facts
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Imitation Crab Legs Nutrients FAQs
Nutrients
- Imitation Crab Legs has 15mg of Calcium.
- Imitation Crab Legs has 600mg of Sodium, Na.
- Imitation Crab Legs has 102mg of Potassium, K.
What is the calorie content of Imitation Crab Legs?
A typical serving 4 oz (113 grams) of Imitation Crab Legs contains approximately 110 calories.
You can check the exact calorie content by logging Imitation Crab Legs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Imitation Crab Legs have?
The amount of fat in Imitation Crab Legs depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Imitation Crab Legs contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Imitation Crab Legs have?
The protein content in Imitation Crab Legs depends on the ingredients exists in it. On average, 4 oz (113 grams) of Imitation Crab Legs contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Imitation Crab Legs, Download Nutribit app for healthier you!
How much sugar does a Imitation Crab Legs have?
On average, 4 oz (113 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Imitation Crab Legs.
How Much carbohydrates (carbs) is in Imitation Crab Legs?
The amount of carbohydrates (carbs) in Imitation Crab Legs depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Imitation Crab Legs.
How Much Fiber is in Imitation Crab Legs?
Imitation Crab Legs contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Imitation Crab Legs for healthier you!
What vitamins and minerals are in a Imitation Crab Legs?
Imitation Crab Legs contains following minerals:
General
Does Imitation Crab Legs contain caffeine?
Imitation Crab Legs does not contain any caffeine.
Does Imitation Crab Legs contain alcohol?
Imitation Crab Legs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Imitation Crab Legs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imitation Crab Legs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Imitation Crab Legs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Imitation Crab Legs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imitation Crab Legs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Imitation Crab Legs for free?
Yes! Since Imitation Crab Legs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Imitation Crab Legs with water tracking feature?
Nutribit automatically calculates the water content of Imitation Crab Legs and adds it to your daily hydration log. Simply log Imitation Crab Legs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Imitation Crab Legs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Imitation Crab Legs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Imitation Crab Legs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Imitation Crab Legs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Imitation Crab Legs
Protein in Imitation Crab Legs supports building and repairing tissues.
Builds and repairs tissues in Imitation Crab Legs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Imitation Crab Legs supports immune function.
Supports immune function in Imitation Crab Legs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Imitation Crab Legs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Imitation Crab Legs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Imitation Crab Legs provides energy.
Provides energy in Imitation Crab Legs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Imitation Crab Legs supports muscle growth and strength.
Supports muscle growth and strength in Imitation Crab Legs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Imitation Crab Legs helps in weight management.
Helps in weight management in Imitation Crab Legs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Imitation Crab Legs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Imitation Crab Legs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Imitation Crab Legs supports bone health.
Supports bone health in Imitation Crab Legs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Imitation Crab Legs improves skin, hair, and nails.
Improves skin, hair, and nails in Imitation Crab Legs is essential for the health and growth of hair, skin, and nails.
Protein in Imitation Crab Legs regulates blood sugar levels.
Regulates blood sugar levels in Imitation Crab Legs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Imitation Crab Legs supports fluid balance.
Maintains Fluid Balance in Imitation Crab Legs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Imitation Crab Legs supports nerve function.
Supports Nerve Function in Imitation Crab Legs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Imitation Crab Legs helps regulate blood pressure.
Regulates Blood Pressure in Imitation Crab Legs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Imitation Crab Legs supports muscle function.
Aids Muscle Function in Imitation Crab Legs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Imitation Crab Legs aids nutrient absorption.
Improves Nutrient Absorption in Imitation Crab Legs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Imitation Crab Legs helps balance pH levels.
Balances pH Levels in Imitation Crab Legs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Imitation Crab Legs supports bone health.
Supports Bone Health in Imitation Crab Legs helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 4 oz Imitation Crab Legs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.