Imitation Crab Flakes
Kanimi
34.04
% from protein46.81
% from carbs46.81
% from fatNutrition Facts
More items Like Imitation Crab Flakes
Seafarer, Flakes, Imitation Crab
Kanimi
Lobster Smart, Imitation Lobster Flakes
Kanimi
Seafarer, Crab Flavored Seafood Flakes
Kanimi
Imitation Lobster Chunks
Kanimi
Crab Flakes, Imitation Crabmeat
Pacific Seafood
Imitation Crab Flakes, Alaska Pollock
Great American Seafood
Imitation Crab Meat, Surimi Flakes
Panamei Seafood
Surimi Flakes Imitation Crab Meat
Numar
Seafarer, Seafood Chunks, Crab
Kanimi
Imitation Crab
Giant
Crab Classic, Imitation Crab
Transocean Products
Crab Supreme, Imitation Crab
Transocean Products
Crab Select Imitation Crab
Trans Ocean
Crab Delights Imitation Crab
Louis Kemp
Crab Delights, Imitation Crab
Louis Kemp
Imitation Crab Leg
Crab Delights
Imitation Crab Flake
Crab Delights
Imitation Crab Legs
Oceankist
Crab Meat, Imitation
Captain Bob's
Imitation crab meat
Common Food
Deluxe Imitation Crab
Open Acres
Imitation Crab Meat
Common Food
Imitation Crab Sticks
Shirakiku
Imitation Crab Flakes Nutrients FAQs
Nutrients
- Imitation Crab Flakes has 455mg of Calcium.
- Imitation Crab Flakes has 400mg of Sodium, Na.
- Imitation Crab Flakes has 0.36mg of Iron.
What is the calorie content of Imitation Crab Flakes?
A typical serving 0.5 cup (85 grams) of Imitation Crab Flakes contains approximately 90 calories.
You can check the exact calorie content by logging Imitation Crab Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Imitation Crab Flakes have?
The amount of fat in Imitation Crab Flakes depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Imitation Crab Flakes contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Imitation Crab Flakes have?
The protein content in Imitation Crab Flakes depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Imitation Crab Flakes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Imitation Crab Flakes, Download Nutribit app for healthier you!
How much sugar does a Imitation Crab Flakes have?
On average, 0.5 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Imitation Crab Flakes.
How Much carbohydrates (carbs) is in Imitation Crab Flakes?
The amount of carbohydrates (carbs) in Imitation Crab Flakes depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Imitation Crab Flakes.
How Much Fiber is in Imitation Crab Flakes?
Imitation Crab Flakes contains approximately 0 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Imitation Crab Flakes for healthier you!
What vitamins and minerals are in a Imitation Crab Flakes?
Imitation Crab Flakes contains following minerals:
General
Does Imitation Crab Flakes contain caffeine?
Imitation Crab Flakes does not contain any caffeine.
Does Imitation Crab Flakes contain alcohol?
Imitation Crab Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Imitation Crab Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imitation Crab Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Imitation Crab Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Imitation Crab Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imitation Crab Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Imitation Crab Flakes for free?
Yes! Since Imitation Crab Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Imitation Crab Flakes with water tracking feature?
Nutribit automatically calculates the water content of Imitation Crab Flakes and adds it to your daily hydration log. Simply log Imitation Crab Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Imitation Crab Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Imitation Crab Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Imitation Crab Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Imitation Crab Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Imitation Crab Flakes
Protein in Imitation Crab Flakes supports building and repairing tissues.
Builds and repairs tissues in Imitation Crab Flakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Imitation Crab Flakes supports immune function.
Supports immune function in Imitation Crab Flakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Imitation Crab Flakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Imitation Crab Flakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Imitation Crab Flakes provides energy.
Provides energy in Imitation Crab Flakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Imitation Crab Flakes supports muscle growth and strength.
Supports muscle growth and strength in Imitation Crab Flakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Imitation Crab Flakes helps in weight management.
Helps in weight management in Imitation Crab Flakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Imitation Crab Flakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Imitation Crab Flakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Imitation Crab Flakes supports bone health.
Supports bone health in Imitation Crab Flakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Imitation Crab Flakes improves skin, hair, and nails.
Improves skin, hair, and nails in Imitation Crab Flakes is essential for the health and growth of hair, skin, and nails.
Protein in Imitation Crab Flakes regulates blood sugar levels.
Regulates blood sugar levels in Imitation Crab Flakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Imitation Crab Flakes supports bone health.
Calcium in Imitation Crab Flakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Imitation Crab Flakes supports muscle function.
Calcium in Imitation Crab Flakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Imitation Crab Flakes supports heart health.
Calcium in Imitation Crab Flakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Imitation Crab Flakes supports nerve transmission.
Calcium in Imitation Crab Flakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Imitation Crab Flakes supports blood clotting.
Calcium in Imitation Crab Flakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Imitation Crab Flakes supports hormonal secretion.
Calcium in Imitation Crab Flakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Imitation Crab Flakes supports weight management.
Calcium in Imitation Crab Flakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Imitation Crab Flakes supports dental health.
Calcium in Imitation Crab Flakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Imitation Crab Flakes supports blood pressure regulation.
Calcium in Imitation Crab Flakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Imitation Crab Flakes supports fluid balance.
Maintains Fluid Balance in Imitation Crab Flakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Imitation Crab Flakes supports nerve function.
Supports Nerve Function in Imitation Crab Flakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Imitation Crab Flakes helps regulate blood pressure.
Regulates Blood Pressure in Imitation Crab Flakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Imitation Crab Flakes supports muscle function.
Aids Muscle Function in Imitation Crab Flakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Imitation Crab Flakes aids nutrient absorption.
Improves Nutrient Absorption in Imitation Crab Flakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Imitation Crab Flakes helps balance pH levels.
Balances pH Levels in Imitation Crab Flakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Imitation Crab Flakes supports bone health.
Supports Bone Health in Imitation Crab Flakes helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Imitation Crab Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.