Cashews, Raw Unsalted
Market District
11.56
% from protein20.81
% from carbs20.81
% from fatNutrition Facts
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Cashews, Raw Unsalted Nutrients FAQs
Nutrients
- Cashews, Raw Unsalted has 26mg of Calcium.
- Cashews, Raw Unsalted has 1.8mg of Iron.
What is the calorie content of Cashews, Raw Unsalted?
A typical serving 0.25 cup (30 grams) of Cashews, Raw Unsalted contains approximately 170 calories.
You can check the exact calorie content by logging Cashews, Raw Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews, Raw Unsalted have?
The amount of fat in Cashews, Raw Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cashews, Raw Unsalted contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews, Raw Unsalted have?
The protein content in Cashews, Raw Unsalted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cashews, Raw Unsalted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Raw Unsalted, Download Nutribit app for healthier you!
How much sugar does a Cashews, Raw Unsalted have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Raw Unsalted.
How Much carbohydrates (carbs) is in Cashews, Raw Unsalted?
The amount of carbohydrates (carbs) in Cashews, Raw Unsalted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews, Raw Unsalted.
How Much Fiber is in Cashews, Raw Unsalted?
Cashews, Raw Unsalted contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Raw Unsalted for healthier you!
What vitamins and minerals are in a Cashews, Raw Unsalted?
Cashews, Raw Unsalted contains following minerals:
General
Does Cashews, Raw Unsalted contain caffeine?
Cashews, Raw Unsalted does not contain any caffeine.
Does Cashews, Raw Unsalted contain alcohol?
Cashews, Raw Unsalted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews, Raw Unsalted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Raw Unsalted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews, Raw Unsalted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews, Raw Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Raw Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews, Raw Unsalted for free?
Yes! Since Cashews, Raw Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews, Raw Unsalted with water tracking feature?
Nutribit automatically calculates the water content of Cashews, Raw Unsalted and adds it to your daily hydration log. Simply log Cashews, Raw Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews, Raw Unsalted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Raw Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews, Raw Unsalted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews, Raw Unsalted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews, Raw Unsalted
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Cashews, Raw Unsalted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.