Unsalted Cashews
Common Food
10.99
% from protein19.78
% from carbs19.78
% from fatNutrition Facts
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Unsalted Cashews Nutrients FAQs
Nutrients
- Unsalted Cashews has 13mg of Calcium.
- Unsalted Cashews has 5mg of Sodium, Na.
- Unsalted Cashews has 1.08mg of Iron.
What is the calorie content of Unsalted Cashews?
A typical serving 19 pieces (30 grams) of Unsalted Cashews contains approximately 170 calories.
You can check the exact calorie content by logging Unsalted Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsalted Cashews have?
The amount of fat in Unsalted Cashews depends on the ingredients and preparation method. On average, one serving 19 pieces (30 grams) of Unsalted Cashews contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsalted Cashews have?
The protein content in Unsalted Cashews depends on the ingredients exists in it. On average, 19 pieces (30 grams) of Unsalted Cashews contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Unsalted Cashews, Download Nutribit app for healthier you!
How much sugar does a Unsalted Cashews have?
On average, 19 pieces (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Cashews.
How Much carbohydrates (carbs) is in Unsalted Cashews?
The amount of carbohydrates (carbs) in Unsalted Cashews depends on its serving size and preparation. On average, 19 pieces (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsalted Cashews.
How Much Fiber is in Unsalted Cashews?
Unsalted Cashews contains approximately 1 grams of fiber in 19 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Cashews for healthier you!
What vitamins and minerals are in a Unsalted Cashews?
Unsalted Cashews contains following minerals:
General
Does Unsalted Cashews contain caffeine?
Unsalted Cashews does not contain any caffeine.
Does Unsalted Cashews contain alcohol?
Unsalted Cashews does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsalted Cashews?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Cashews and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsalted Cashews quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsalted Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsalted Cashews for free?
Yes! Since Unsalted Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsalted Cashews with water tracking feature?
Nutribit automatically calculates the water content of Unsalted Cashews and adds it to your daily hydration log. Simply log Unsalted Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsalted Cashews as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsalted Cashews nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsalted Cashews data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsalted Cashews
How to burn 170 calories?
The amount of exercise required to burn off 19 pieces Unsalted Cashews
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.