Sesame Candy, Plain

Alkanater

Total Energy

310

kcal

38.54

% from carbs

10.63

% from protein

50.83

% from fats

In 56.7 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Sodium, Na

35mg

1.5%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

23g

46%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Candy, Plain

A typical serving 2 oz of Sesame Candy, Plain (56.7 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Candy, Plain depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Sesame Candy, Plain contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Candy, Plain depends on the ingredients exists in it. On average, 2 oz of Sesame Candy, Plain (about 56.7 grams) contains approximately 8 grams of protein.

On average, 2 oz (about 56.7 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56.7 grams) contains about 29 grams of carbohydrates.

Sesame Candy, Plain contains approximately 2 grams of fiber in 2 oz (about 56.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2 oz Sesame Candy, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.