Plain Stick
Dunkin'
3.9
% from protein30.24
% from carbs30.24
% from fatNutrition Facts
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Plain Stick Nutrients FAQs
Nutrients
- Plain Stick has 26mg of Calcium.
- Plain Stick has 390mg of Sodium, Na.
- Plain Stick has 1.44mg of Iron.
What is the calorie content of Plain Stick?
A typical serving 1 Stick of Plain Stick contains approximately 410 calories.
You can check the exact calorie content by logging Plain Stick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Stick have?
The amount of fat in Plain Stick depends on the ingredients and preparation method. On average, one serving 1 Stick of Plain Stick contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Stick have?
The protein content in Plain Stick depends on the ingredients exists in it. On average, 1 Stick of Plain Stick contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Stick, Download Nutribit app for healthier you!
How much sugar does a Plain Stick have?
On average, 1 Stick contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Stick.
How Much carbohydrates (carbs) is in Plain Stick?
The amount of carbohydrates (carbs) in Plain Stick depends on its serving size and preparation. On average, 1 Stick contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Stick.
How Much Fiber is in Plain Stick?
Plain Stick contains approximately 1 grams of fiber in 1 Stick.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Stick for healthier you!
What vitamins and minerals are in a Plain Stick?
Plain Stick contains following minerals:
General
Does Plain Stick contain caffeine?
Plain Stick does not contain any caffeine.
Does Plain Stick contain alcohol?
Plain Stick does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Stick?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Stick and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Stick quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Stick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Stick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Stick for free?
Yes! Since Plain Stick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Stick with water tracking feature?
Nutribit automatically calculates the water content of Plain Stick and adds it to your daily hydration log. Simply log Plain Stick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Stick as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Stick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Stick nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Stick data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Stick
Sodium, Na in Plain Stick supports fluid balance.
Maintains Fluid Balance in Plain Stick helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Stick supports nerve function.
Supports Nerve Function in Plain Stick helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Stick helps regulate blood pressure.
Regulates Blood Pressure in Plain Stick helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Stick supports muscle function.
Aids Muscle Function in Plain Stick helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Stick aids nutrient absorption.
Improves Nutrient Absorption in Plain Stick assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Stick helps balance pH levels.
Balances pH Levels in Plain Stick helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Stick supports bone health.
Supports Bone Health in Plain Stick helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Stick Plain Stick
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.