Plain Shmear
Noah's Bagels
6.45
% from protein6.45
% from carbs6.45
% from fatNutrition Facts
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Plain Shmear Nutrients FAQs
Nutrients
- Plain Shmear has 115mg of Sodium, Na.
What is the calorie content of Plain Shmear?
A typical serving 1.2 oz (42 grams) of Plain Shmear contains approximately 120 calories.
You can check the exact calorie content by logging Plain Shmear in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Shmear have?
The amount of fat in Plain Shmear depends on the ingredients and preparation method. On average, one serving 1.2 oz (42 grams) of Plain Shmear contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Shmear have?
The protein content in Plain Shmear depends on the ingredients exists in it. On average, 1.2 oz (42 grams) of Plain Shmear contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Shmear, Download Nutribit app for healthier you!
How much sugar does a Plain Shmear have?
On average, 1.2 oz (42 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Shmear.
How Much carbohydrates (carbs) is in Plain Shmear?
The amount of carbohydrates (carbs) in Plain Shmear depends on its serving size and preparation. On average, 1.2 oz (42 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Shmear.
How Much Fiber is in Plain Shmear?
Plain Shmear contains approximately 0 grams of fiber in 1.2 oz (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Shmear for healthier you!
What vitamins and minerals are in a Plain Shmear?
Plain Shmear contains following minerals:
General
Does Plain Shmear contain caffeine?
Plain Shmear does not contain any caffeine.
Does Plain Shmear contain alcohol?
Plain Shmear does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Shmear?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Shmear and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Shmear quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Shmear in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Shmear and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Shmear for free?
Yes! Since Plain Shmear contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Shmear with water tracking feature?
Nutribit automatically calculates the water content of Plain Shmear and adds it to your daily hydration log. Simply log Plain Shmear in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Shmear as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Shmear and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Shmear nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Shmear data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Shmear
How to burn 120 calories?
The amount of exercise required to burn off 1.2 oz Plain Shmear
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.