Syrian Date & Walnut French Ice Cream

Adirondack Creamery

Total Energy

280

kcal

37.55

% from carbs

7.22

% from protein

55.23

% from fats

In 109 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

105mg

35%

Sodium, Na

55mg

2.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

5g

10%

Calcium, Ca

140mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Syrian Date & Walnut French Ice Cream

A typical serving 0.67 cup of Syrian Date & Walnut French Ice Cream (109 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Syrian Date & Walnut French Ice Cream depends on the ingredients and preparation method. On average, one serving 0.67 cup (109 grams) of Syrian Date & Walnut French Ice Cream contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Syrian Date & Walnut French Ice Cream depends on the ingredients exists in it. On average, 0.67 cup of Syrian Date & Walnut French Ice Cream (about 109 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 109 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 109 grams) contains about 26 grams of carbohydrates.

Syrian Date & Walnut French Ice Cream contains approximately 1 grams of fiber in 0.67 cup (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.67 cup Syrian Date & Walnut French Ice Cream

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.