Jujube Date & Walnut
The Snak Yard
9.6
% from protein54.4
% from carbs54.4
% from fatNutrition Facts
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Jujube Date & Walnut Nutrients FAQs
Nutrients
- Jujube Date & Walnut has 18mg of Calcium.
- Jujube Date & Walnut has 4mg of Sodium, Na.
- Jujube Date & Walnut has 239mg of Potassium, K.
- Jujube Date & Walnut has 0.4mg of Iron.
What is the calorie content of Jujube Date & Walnut?
A typical serving 1.05 oz (30 grams) of Jujube Date & Walnut contains approximately 120 calories.
You can check the exact calorie content by logging Jujube Date & Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jujube Date & Walnut have?
The amount of fat in Jujube Date & Walnut depends on the ingredients and preparation method. On average, one serving 1.05 oz (30 grams) of Jujube Date & Walnut contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jujube Date & Walnut have?
The protein content in Jujube Date & Walnut depends on the ingredients exists in it. On average, 1.05 oz (30 grams) of Jujube Date & Walnut contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Jujube Date & Walnut, Download Nutribit app for healthier you!
How much sugar does a Jujube Date & Walnut have?
On average, 1.05 oz (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jujube Date & Walnut.
How Much carbohydrates (carbs) is in Jujube Date & Walnut?
The amount of carbohydrates (carbs) in Jujube Date & Walnut depends on its serving size and preparation. On average, 1.05 oz (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jujube Date & Walnut.
How Much Fiber is in Jujube Date & Walnut?
Jujube Date & Walnut contains approximately 2 grams of fiber in 1.05 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jujube Date & Walnut for healthier you!
What vitamins and minerals are in a Jujube Date & Walnut?
Jujube Date & Walnut contains following minerals:
General
Does Jujube Date & Walnut contain caffeine?
Jujube Date & Walnut does not contain any caffeine.
Does Jujube Date & Walnut contain alcohol?
Jujube Date & Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jujube Date & Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jujube Date & Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jujube Date & Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jujube Date & Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jujube Date & Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jujube Date & Walnut for free?
Yes! Since Jujube Date & Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jujube Date & Walnut with water tracking feature?
Nutribit automatically calculates the water content of Jujube Date & Walnut and adds it to your daily hydration log. Simply log Jujube Date & Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jujube Date & Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jujube Date & Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jujube Date & Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jujube Date & Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jujube Date & Walnut
How to burn 120 calories?
The amount of exercise required to burn off 1.05 oz Jujube Date & Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.