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Date & Walnut Cake

Sweet, High in sugars and calories

350

kcal Energy

54.4%

% from carbs

4.8%

% from protein

40.8%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
350

% Daily Value

Total Fat 15 g
23.1%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 5 g
Cholesterol 30 mg
10%
Sodium, Na 250 mg
10.9%
Potassium, K 200 mg
4.3%
Total Carbohydrates 45 g
16.4%
Fiber 3 g
10.7%
Sugars 25 g
50%
Starch 20 g
Protein 4 g
8%
Water 5 g
Iron 2 mg
11.1%
Vitamin A, RAE 200 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Biotin 5 UG
Folic acid 15 UG
Calcium, Ca 100 mg
Iron, Fe 2 mg
Magnesium, Mg 15 mg
Zinc, Zn 2 mg
Iodine, I 5 UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Date & Walnut Cake

Nutrients

What is the calorie content of Date & Walnut Cake?

A typical serving 1 serving of Date & Walnut Cake (80 grams) contains approximately 350 calories. You can check the exact calorie content by logging Date & Walnut Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Date & Walnut Cake have?

The amount of fat in Date & Walnut Cake depends on the ingredients and preparation method. On average, one serving 1 serving (80 grams) of Date & Walnut Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Date & Walnut Cake have?

The protein content in Date & Walnut Cake depends on the ingredients exists in it. On average, 1 serving of Date & Walnut Cake (about 80 grams) contains approximately 4 grams of protein.

Is Date & Walnut Cake a good source of protein?

The protein content in Date & Walnut Cake depends on the ingredients exists in it. On average, 1 serving of Date & Walnut Cake (about 80 grams) contains approximately 4 grams of protein.

How much sugar does a Date & Walnut Cake have?

On average, 1 serving (about 80 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Date & Walnut Cake contain added sugar?

On average, 1 serving (about 80 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Date & Walnut Cake?

On average, 1 serving (about 80 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Date & Walnut Cake?

Date & Walnut Cake contains approximately 3 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Date & Walnut Cake?

Date & Walnut Cake contains approximately 3 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Date & Walnut Cake suitable for vegans?

Date & Walnut Cake contains approximately 3 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Date & Walnut Cake contain caffeine?

Date & Walnut Cake contains approximately 3 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Date & Walnut Cake contain alcohol?

Date & Walnut Cake contains approximately 3 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Date & Walnut Cake healthier?

Date & Walnut Cake contains approximately 3 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Date & Walnut Cake in Nutribit?

Date & Walnut Cake contains approximately 3 grams of fiber in 1 serving (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Date & Walnut Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date & Walnut Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Date & Walnut Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Date & Walnut Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date & Walnut Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Date & Walnut Cake for free?

Yes! Since Date & Walnut Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Date & Walnut Cake with water tracking feature?

Nutribit automatically calculates the water content of Date & Walnut Cake and adds it to your daily hydration log. Simply log Date & Walnut Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Date & Walnut Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Date & Walnut Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Date & Walnut Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Date & Walnut Cake data can be accessed offline in the Nutribit app anytime anywhere!