Sesame Black Glutinous Rice Ball

Laurel's

6.2

% from protein

49.61

% from carbs

49.61

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
76.4
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1.6 g
8%

Sodium, Na 0.4 mg
0%

Potassium, K 10.8 mg
0.2%

Total Carbohydrates 9.6 g
3.5%

Fiber 0.4 g
1.4%

Sugars 1.2 g
2.4%

Protein 1.2 g
2.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16.2 mg

Iron 0.2 mg

Sugars, added 1.8 g

Sesame Black Glutinous Rice Ball Nutrients FAQs

Nutrients

What is the calorie content of Sesame Black Glutinous Rice Ball?

A typical serving 5 pieces (100 grams) of Sesame Black Glutinous Rice Ball contains approximately 382 calories.

You can check the exact calorie content by logging Sesame Black Glutinous Rice Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sesame Black Glutinous Rice Ball have?

The amount of fat in Sesame Black Glutinous Rice Ball depends on the ingredients and preparation method. On average, one serving 5 pieces (100 grams) of Sesame Black Glutinous Rice Ball contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sesame Black Glutinous Rice Ball have?

The protein content in Sesame Black Glutinous Rice Ball depends on the ingredients exists in it. On average, 5 pieces (100 grams) of Sesame Black Glutinous Rice Ball contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Sesame Black Glutinous Rice Ball, Download Nutribit app for healthier you!

How much sugar does a Sesame Black Glutinous Rice Ball have?

On average, 5 pieces (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Black Glutinous Rice Ball.

How Much carbohydrates (carbs) is in Sesame Black Glutinous Rice Ball?

The amount of carbohydrates (carbs) in Sesame Black Glutinous Rice Ball depends on its serving size and preparation. On average, 5 pieces (100 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sesame Black Glutinous Rice Ball.

How Much Fiber is in Sesame Black Glutinous Rice Ball?

Sesame Black Glutinous Rice Ball contains approximately 2 grams of fiber in 5 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Black Glutinous Rice Ball for healthier you!

What vitamins and minerals are in a Sesame Black Glutinous Rice Ball?

Sesame Black Glutinous Rice Ball contains following minerals:

  • Sesame Black Glutinous Rice Ball has 81mg of Calcium.
  • Sesame Black Glutinous Rice Ball has 2mg of Sodium, Na.
  • Sesame Black Glutinous Rice Ball has 54mg of Potassium, K.
  • Sesame Black Glutinous Rice Ball has 1mg of Iron.

General

Does Sesame Black Glutinous Rice Ball contain caffeine?

Sesame Black Glutinous Rice Ball does not contain any caffeine.

Does Sesame Black Glutinous Rice Ball contain alcohol?

Sesame Black Glutinous Rice Ball does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sesame Black Glutinous Rice Ball?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Black Glutinous Rice Ball and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sesame Black Glutinous Rice Ball quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sesame Black Glutinous Rice Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Black Glutinous Rice Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sesame Black Glutinous Rice Ball for free?

Yes! Since Sesame Black Glutinous Rice Ball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sesame Black Glutinous Rice Ball with water tracking feature?

Nutribit automatically calculates the water content of Sesame Black Glutinous Rice Ball and adds it to your daily hydration log. Simply log Sesame Black Glutinous Rice Ball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sesame Black Glutinous Rice Ball as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sesame Black Glutinous Rice Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sesame Black Glutinous Rice Ball nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sesame Black Glutinous Rice Ball data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sesame Black Glutinous Rice Ball

Total Carbohydrates in Sesame Black Glutinous Rice Ball provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sesame Black Glutinous Rice Ball are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sesame Black Glutinous Rice Ball supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sesame Black Glutinous Rice Ball aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sesame Black Glutinous Rice Ball helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sesame Black Glutinous Rice Ball help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sesame Black Glutinous Rice Ball helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sesame Black Glutinous Rice Ball can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sesame Black Glutinous Rice Ball aids weight management by helping you feel full longer.

Fiber-rich carbs from Sesame Black Glutinous Rice Ball help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sesame Black Glutinous Rice Ball enhances brain function and helps improve memory and focus.

Glucose from Sesame Black Glutinous Rice Ball is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sesame Black Glutinous Rice Ball boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sesame Black Glutinous Rice Ball provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sesame Black Glutinous Rice Ball promotes gut health by feeding beneficial gut bacteria.

Fiber in Sesame Black Glutinous Rice Ball serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sesame Black Glutinous Rice Ball improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sesame Black Glutinous Rice Ball support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sesame Black Glutinous Rice Ball helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sesame Black Glutinous Rice Ball, help regulate blood pressure and reduce hypertension risk.

How to burn 382 calories?

The amount of exercise required to burn off 5 pieces Sesame Black Glutinous Rice Ball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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