Red Bean Rice Ball
Laurel's
5.13
% from protein60.26
% from carbs60.26
% from fatNutrition Facts
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Red Bean Rice Ball Nutrients FAQs
Nutrients
- Red Bean Rice Ball has 13mg of Calcium.
- Red Bean Rice Ball has 1mg of Sodium, Na.
- Red Bean Rice Ball has 0.36mg of Iron.
What is the calorie content of Red Bean Rice Ball?
A typical serving 5 piece (100 grams) of Red Bean Rice Ball contains approximately 310 calories.
You can check the exact calorie content by logging Red Bean Rice Ball in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Bean Rice Ball have?
The amount of fat in Red Bean Rice Ball depends on the ingredients and preparation method. On average, one serving 5 piece (100 grams) of Red Bean Rice Ball contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Bean Rice Ball have?
The protein content in Red Bean Rice Ball depends on the ingredients exists in it. On average, 5 piece (100 grams) of Red Bean Rice Ball contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Red Bean Rice Ball, Download Nutribit app for healthier you!
How much sugar does a Red Bean Rice Ball have?
On average, 5 piece (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bean Rice Ball.
How Much carbohydrates (carbs) is in Red Bean Rice Ball?
The amount of carbohydrates (carbs) in Red Bean Rice Ball depends on its serving size and preparation. On average, 5 piece (100 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Bean Rice Ball.
How Much Fiber is in Red Bean Rice Ball?
Red Bean Rice Ball contains approximately 2 grams of fiber in 5 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bean Rice Ball for healthier you!
What vitamins and minerals are in a Red Bean Rice Ball?
Red Bean Rice Ball contains following minerals:
General
Does Red Bean Rice Ball contain caffeine?
Red Bean Rice Ball does not contain any caffeine.
Does Red Bean Rice Ball contain alcohol?
Red Bean Rice Ball does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Bean Rice Ball?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean Rice Ball and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Bean Rice Ball quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Bean Rice Ball in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean Rice Ball and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Bean Rice Ball for free?
Yes! Since Red Bean Rice Ball contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Bean Rice Ball with water tracking feature?
Nutribit automatically calculates the water content of Red Bean Rice Ball and adds it to your daily hydration log. Simply log Red Bean Rice Ball in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Bean Rice Ball as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Bean Rice Ball and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Bean Rice Ball nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Bean Rice Ball data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Bean Rice Ball
Total Carbohydrates in Red Bean Rice Ball provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Bean Rice Ball are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Bean Rice Ball supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Bean Rice Ball aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Bean Rice Ball helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Bean Rice Ball help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Bean Rice Ball helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Bean Rice Ball can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Bean Rice Ball aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Bean Rice Ball help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Bean Rice Ball enhances brain function and helps improve memory and focus.
Glucose from Red Bean Rice Ball is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Bean Rice Ball boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Bean Rice Ball provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Bean Rice Ball promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Bean Rice Ball serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Bean Rice Ball improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Bean Rice Ball support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Bean Rice Ball helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Bean Rice Ball, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 5 piece Red Bean Rice Ball
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.