Red Bean Rice Ball

Laurel's

Total Energy

310

kcal

60.26

% from carbs

5.13

% from protein

34.62

% from fats

In 100 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

1mg

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

13mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Bean Rice Ball

A typical serving 5 piece of Red Bean Rice Ball (100 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Bean Rice Ball depends on the ingredients and preparation method. On average, one serving 5 piece (100 grams) of Red Bean Rice Ball contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Bean Rice Ball depends on the ingredients exists in it. On average, 5 piece of Red Bean Rice Ball (about 100 grams) contains approximately 4 grams of protein.

On average, 5 piece (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 piece (about 100 grams) contains about 47 grams of carbohydrates.

Red Bean Rice Ball contains approximately 2 grams of fiber in 5 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 5 piece Red Bean Rice Ball

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.