Black Sesame Ball

Anand

Total Energy

125

kcal

39.02

% from carbs

9.76

% from protein

51.22

% from fats

In 28 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%



Sodium, Na

15mg

0.7%



Total Carbohydrates

12g

4.4%


Fiber

0.5g

1.8%


Sugars

10g

20%


Protein

3g

6%











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Sesame Ball

A typical serving 1 oz of Black Sesame Ball (28 grams) contains approximately 125 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Sesame Ball depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Black Sesame Ball contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Sesame Ball depends on the ingredients exists in it. On average, 1 oz of Black Sesame Ball (about 28 grams) contains approximately 3 grams of protein.

On average, 1 oz (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 12 grams of carbohydrates.

Black Sesame Ball contains approximately 0.5 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 125 calories?

The amount of exercise required to burn off 1 oz Black Sesame Ball

Set Your Weight

3,967 steps

Average 2.3 ft stride

34 mins walk

5 km/hr or 3 mph

12 mins run

9 km/hr or 6 mph

30 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.