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Black Glutinous Rice

Y&Y Brand

160

kcal Energy

81.7%

% from carbs

9.9%

% from protein

8.4%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
160

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.4 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 135 mg
2.9%
Total Carbohydrates 33 g
12%
Fiber 1 g
3.6%
Sugars 0 g
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Black Glutinous Rice

Nutrients

What is the calorie content of Black Glutinous Rice?

A typical serving 0.25 cup of Black Glutinous Rice (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Black Glutinous Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Glutinous Rice have?

The amount of fat in Black Glutinous Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Black Glutinous Rice contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Glutinous Rice have?

The protein content in Black Glutinous Rice depends on the ingredients exists in it. On average, 0.25 cup of Black Glutinous Rice (about 45 grams) contains approximately 4 grams of protein.

Is Black Glutinous Rice a good source of protein?

The protein content in Black Glutinous Rice depends on the ingredients exists in it. On average, 0.25 cup of Black Glutinous Rice (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Black Glutinous Rice have?

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Glutinous Rice contain added sugar?

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Glutinous Rice?

On average, 0.25 cup (about 45 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Black Glutinous Rice?

Black Glutinous Rice contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Glutinous Rice?

Black Glutinous Rice contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Glutinous Rice suitable for vegans?

Black Glutinous Rice contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Glutinous Rice contain caffeine?

Black Glutinous Rice contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Glutinous Rice contain alcohol?

Black Glutinous Rice contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Glutinous Rice healthier?

Black Glutinous Rice contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Glutinous Rice in Nutribit?

Black Glutinous Rice contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Glutinous Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Glutinous Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Glutinous Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Glutinous Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Glutinous Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Glutinous Rice for free?

Yes absolutely, Since Black Glutinous Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Glutinous Rice with water tracking feature?

Black Glutinous Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Glutinous Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Glutinous Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Glutinous Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Glutinous Rice data can be accessed offline in the Nutribit app anytime anywhere!