Black Glutinous Rice
Y&Y Brand
9.91
% from protein81.73
% from carbs81.73
% from fatNutrition Facts
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Black Glutinous Rice Nutrients FAQs
Nutrients
- Black Glutinous Rice has 135mg of Potassium, K.
- Black Glutinous Rice has 1.44mg of Iron.
What is the calorie content of Black Glutinous Rice?
A typical serving 0.25 cup (45 grams) of Black Glutinous Rice contains approximately 160 calories.
You can check the exact calorie content by logging Black Glutinous Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Glutinous Rice have?
The amount of fat in Black Glutinous Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Black Glutinous Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Glutinous Rice have?
The protein content in Black Glutinous Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Black Glutinous Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Black Glutinous Rice, Download Nutribit app for healthier you!
How much sugar does a Black Glutinous Rice have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Glutinous Rice.
How Much carbohydrates (carbs) is in Black Glutinous Rice?
The amount of carbohydrates (carbs) in Black Glutinous Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Glutinous Rice.
How Much Fiber is in Black Glutinous Rice?
Black Glutinous Rice contains approximately 1 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Glutinous Rice for healthier you!
What vitamins and minerals are in a Black Glutinous Rice?
Black Glutinous Rice contains following minerals:
General
Does Black Glutinous Rice contain caffeine?
Black Glutinous Rice does not contain any caffeine.
Does Black Glutinous Rice contain alcohol?
Black Glutinous Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Glutinous Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Glutinous Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Glutinous Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Glutinous Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Glutinous Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Glutinous Rice for free?
Yes absolutely, Since Black Glutinous Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Glutinous Rice with water tracking feature?
Black Glutinous Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Glutinous Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Glutinous Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Glutinous Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Glutinous Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Glutinous Rice
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Black Glutinous Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.