Fruit & Nut Bar, Lemon Pound Cake
Larabar
18.78
% from protein43.19
% from carbs43.19
% from fatNutrition Facts
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Fruit & Nut Bar, Lemon Pound Cake Nutrients FAQs
Nutrients
- Vitamin C:Fruit & Nut Bar, Lemon Pound Cake has 1.2 mg of Vitamin C.
- Fruit & Nut Bar, Lemon Pound Cake has 52mg of Calcium.
- Fruit & Nut Bar, Lemon Pound Cake has 10mg of Sodium, Na.
- Fruit & Nut Bar, Lemon Pound Cake has 0.72mg of Iron.
What is the calorie content of Fruit & Nut Bar, Lemon Pound Cake?
A typical serving 1 bar (50 grams) of Fruit & Nut Bar, Lemon Pound Cake contains approximately 210 calories.
You can check the exact calorie content by logging Fruit & Nut Bar, Lemon Pound Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Nut Bar, Lemon Pound Cake have?
The amount of fat in Fruit & Nut Bar, Lemon Pound Cake depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Fruit & Nut Bar, Lemon Pound Cake contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Nut Bar, Lemon Pound Cake have?
The protein content in Fruit & Nut Bar, Lemon Pound Cake depends on the ingredients exists in it. On average, 1 bar (50 grams) of Fruit & Nut Bar, Lemon Pound Cake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Nut Bar, Lemon Pound Cake, Download Nutribit app for healthier you!
How much sugar does a Fruit & Nut Bar, Lemon Pound Cake have?
On average, 1 bar (50 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Bar, Lemon Pound Cake.
How Much carbohydrates (carbs) is in Fruit & Nut Bar, Lemon Pound Cake?
The amount of carbohydrates (carbs) in Fruit & Nut Bar, Lemon Pound Cake depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Nut Bar, Lemon Pound Cake.
How Much Fiber is in Fruit & Nut Bar, Lemon Pound Cake?
Fruit & Nut Bar, Lemon Pound Cake contains approximately 3 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Bar, Lemon Pound Cake for healthier you!
What vitamins and minerals are in a Fruit & Nut Bar, Lemon Pound Cake?
Vitamins in Fruit & Nut Bar, Lemon Pound Cake:
Fruit & Nut Bar, Lemon Pound Cake contains following minerals:
General
Does Fruit & Nut Bar, Lemon Pound Cake contain caffeine?
Fruit & Nut Bar, Lemon Pound Cake does not contain any caffeine.
Does Fruit & Nut Bar, Lemon Pound Cake contain alcohol?
Fruit & Nut Bar, Lemon Pound Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Nut Bar, Lemon Pound Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Bar, Lemon Pound Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Nut Bar, Lemon Pound Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Nut Bar, Lemon Pound Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Bar, Lemon Pound Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Nut Bar, Lemon Pound Cake for free?
Yes! Since Fruit & Nut Bar, Lemon Pound Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Nut Bar, Lemon Pound Cake with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Nut Bar, Lemon Pound Cake and adds it to your daily hydration log. Simply log Fruit & Nut Bar, Lemon Pound Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Nut Bar, Lemon Pound Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Bar, Lemon Pound Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Nut Bar, Lemon Pound Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Nut Bar, Lemon Pound Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Nut Bar, Lemon Pound Cake
Protein in Fruit & Nut Bar, Lemon Pound Cake supports building and repairing tissues.
Builds and repairs tissues in Fruit & Nut Bar, Lemon Pound Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit & Nut Bar, Lemon Pound Cake supports immune function.
Supports immune function in Fruit & Nut Bar, Lemon Pound Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit & Nut Bar, Lemon Pound Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit & Nut Bar, Lemon Pound Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit & Nut Bar, Lemon Pound Cake provides energy.
Provides energy in Fruit & Nut Bar, Lemon Pound Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit & Nut Bar, Lemon Pound Cake supports muscle growth and strength.
Supports muscle growth and strength in Fruit & Nut Bar, Lemon Pound Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit & Nut Bar, Lemon Pound Cake helps in weight management.
Helps in weight management in Fruit & Nut Bar, Lemon Pound Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit & Nut Bar, Lemon Pound Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit & Nut Bar, Lemon Pound Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit & Nut Bar, Lemon Pound Cake supports bone health.
Supports bone health in Fruit & Nut Bar, Lemon Pound Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit & Nut Bar, Lemon Pound Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit & Nut Bar, Lemon Pound Cake is essential for the health and growth of hair, skin, and nails.
Protein in Fruit & Nut Bar, Lemon Pound Cake regulates blood sugar levels.
Regulates blood sugar levels in Fruit & Nut Bar, Lemon Pound Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Fruit & Nut Bar, Lemon Pound Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.