Wholesome Energy Dairy & Fruit Juice Drink
Live Real Farms
26.67
% from protein73.33
% from carbs73.33
% from fatNutrition Facts
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Wholesome Energy Dairy & Fruit Juice Drink Nutrients FAQs
Nutrients
- Vitamin A:Wholesome Energy Dairy & Fruit Juice Drink has 500 IU of Vitamin A.
- Vitamin C:Wholesome Energy Dairy & Fruit Juice Drink has 6 mg of Vitamin C.
- Wholesome Energy Dairy & Fruit Juice Drink has 260mg of Calcium.
- Wholesome Energy Dairy & Fruit Juice Drink has 200mg of Sodium, Na.
- Wholesome Energy Dairy & Fruit Juice Drink has 0.36mg of Iron.
What is the calorie content of Wholesome Energy Dairy & Fruit Juice Drink?
A typical serving 11 fl oz (325 grams) of Wholesome Energy Dairy & Fruit Juice Drink contains approximately 180 calories.
You can check the exact calorie content by logging Wholesome Energy Dairy & Fruit Juice Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholesome Energy Dairy & Fruit Juice Drink have?
The amount of fat in Wholesome Energy Dairy & Fruit Juice Drink depends on the ingredients and preparation method. On average, one serving 11 fl oz (325 grams) of Wholesome Energy Dairy & Fruit Juice Drink contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholesome Energy Dairy & Fruit Juice Drink have?
The protein content in Wholesome Energy Dairy & Fruit Juice Drink depends on the ingredients exists in it. On average, 11 fl oz (325 grams) of Wholesome Energy Dairy & Fruit Juice Drink contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Wholesome Energy Dairy & Fruit Juice Drink, Download Nutribit app for healthier you!
How much sugar does a Wholesome Energy Dairy & Fruit Juice Drink have?
On average, 11 fl oz (325 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome Energy Dairy & Fruit Juice Drink.
How Much carbohydrates (carbs) is in Wholesome Energy Dairy & Fruit Juice Drink?
The amount of carbohydrates (carbs) in Wholesome Energy Dairy & Fruit Juice Drink depends on its serving size and preparation. On average, 11 fl oz (325 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholesome Energy Dairy & Fruit Juice Drink.
How Much Fiber is in Wholesome Energy Dairy & Fruit Juice Drink?
Wholesome Energy Dairy & Fruit Juice Drink contains approximately 1 grams of fiber in 11 fl oz (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome Energy Dairy & Fruit Juice Drink for healthier you!
What vitamins and minerals are in a Wholesome Energy Dairy & Fruit Juice Drink?
Vitamins in Wholesome Energy Dairy & Fruit Juice Drink:
Wholesome Energy Dairy & Fruit Juice Drink contains following minerals:
General
Does Wholesome Energy Dairy & Fruit Juice Drink contain caffeine?
Wholesome Energy Dairy & Fruit Juice Drink does not contain any caffeine.
Does Wholesome Energy Dairy & Fruit Juice Drink contain alcohol?
Wholesome Energy Dairy & Fruit Juice Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholesome Energy Dairy & Fruit Juice Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome Energy Dairy & Fruit Juice Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholesome Energy Dairy & Fruit Juice Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholesome Energy Dairy & Fruit Juice Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome Energy Dairy & Fruit Juice Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholesome Energy Dairy & Fruit Juice Drink for free?
Yes! Since Wholesome Energy Dairy & Fruit Juice Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholesome Energy Dairy & Fruit Juice Drink with water tracking feature?
Nutribit automatically calculates the water content of Wholesome Energy Dairy & Fruit Juice Drink and adds it to your daily hydration log. Simply log Wholesome Energy Dairy & Fruit Juice Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholesome Energy Dairy & Fruit Juice Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholesome Energy Dairy & Fruit Juice Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholesome Energy Dairy & Fruit Juice Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholesome Energy Dairy & Fruit Juice Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholesome Energy Dairy & Fruit Juice Drink
Protein in Wholesome Energy Dairy & Fruit Juice Drink supports building and repairing tissues.
Builds and repairs tissues in Wholesome Energy Dairy & Fruit Juice Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholesome Energy Dairy & Fruit Juice Drink supports immune function.
Supports immune function in Wholesome Energy Dairy & Fruit Juice Drink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholesome Energy Dairy & Fruit Juice Drink helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholesome Energy Dairy & Fruit Juice Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholesome Energy Dairy & Fruit Juice Drink provides energy.
Provides energy in Wholesome Energy Dairy & Fruit Juice Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholesome Energy Dairy & Fruit Juice Drink supports muscle growth and strength.
Supports muscle growth and strength in Wholesome Energy Dairy & Fruit Juice Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholesome Energy Dairy & Fruit Juice Drink helps in weight management.
Helps in weight management in Wholesome Energy Dairy & Fruit Juice Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholesome Energy Dairy & Fruit Juice Drink aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholesome Energy Dairy & Fruit Juice Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholesome Energy Dairy & Fruit Juice Drink supports bone health.
Supports bone health in Wholesome Energy Dairy & Fruit Juice Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholesome Energy Dairy & Fruit Juice Drink improves skin, hair, and nails.
Improves skin, hair, and nails in Wholesome Energy Dairy & Fruit Juice Drink is essential for the health and growth of hair, skin, and nails.
Protein in Wholesome Energy Dairy & Fruit Juice Drink regulates blood sugar levels.
Regulates blood sugar levels in Wholesome Energy Dairy & Fruit Juice Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports bone health.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports muscle function.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports heart health.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports nerve transmission.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports blood clotting.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports hormonal secretion.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports weight management.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports dental health.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink supports blood pressure regulation.
Calcium in Wholesome Energy Dairy & Fruit Juice Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 11 fl oz Wholesome Energy Dairy & Fruit Juice Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.