Premium Muesli, Untoasted Continental

GoldenVale

11.37

% from protein

48.77

% from carbs

48.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.2%

Sodium, Na 0.9 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0.2 g
0.6%

Sugars 0.2 g
0.5%

Protein 0.1 g
0.2%

Premium Muesli, Untoasted Continental Nutrients FAQs

Nutrients

What is the calorie content of Premium Muesli, Untoasted Continental?

A typical serving 50 serving (50 grams) of Premium Muesli, Untoasted Continental contains approximately 199 calories.

You can check the exact calorie content by logging Premium Muesli, Untoasted Continental in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Muesli, Untoasted Continental have?

The amount of fat in Premium Muesli, Untoasted Continental depends on the ingredients and preparation method. On average, one serving 50 serving (50 grams) of Premium Muesli, Untoasted Continental contains approximately 8.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Muesli, Untoasted Continental have?

The protein content in Premium Muesli, Untoasted Continental depends on the ingredients exists in it. On average, 50 serving (50 grams) of Premium Muesli, Untoasted Continental contains approximately 5.2 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Muesli, Untoasted Continental, Download Nutribit app for healthier you!

How much sugar does a Premium Muesli, Untoasted Continental have?

On average, 50 serving (50 grams) contains about 11.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Muesli, Untoasted Continental.

How Much carbohydrates (carbs) is in Premium Muesli, Untoasted Continental?

The amount of carbohydrates (carbs) in Premium Muesli, Untoasted Continental depends on its serving size and preparation. On average, 50 serving (50 grams) contains about 22.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Muesli, Untoasted Continental.

How Much Fiber is in Premium Muesli, Untoasted Continental?

Premium Muesli, Untoasted Continental contains approximately 8.9 grams of fiber in 50 serving (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Muesli, Untoasted Continental for healthier you!

What vitamins and minerals are in a Premium Muesli, Untoasted Continental?

Premium Muesli, Untoasted Continental contains following minerals:

  • Premium Muesli, Untoasted Continental has 43mg of Sodium, Na.

General

Does Premium Muesli, Untoasted Continental contain caffeine?

Premium Muesli, Untoasted Continental does not contain any caffeine.

Does Premium Muesli, Untoasted Continental contain alcohol?

Premium Muesli, Untoasted Continental does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Muesli, Untoasted Continental?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Muesli, Untoasted Continental and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Muesli, Untoasted Continental quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Muesli, Untoasted Continental in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Muesli, Untoasted Continental and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Muesli, Untoasted Continental for free?

Yes! Since Premium Muesli, Untoasted Continental contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Muesli, Untoasted Continental with water tracking feature?

Nutribit automatically calculates the water content of Premium Muesli, Untoasted Continental and adds it to your daily hydration log. Simply log Premium Muesli, Untoasted Continental in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Muesli, Untoasted Continental as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Muesli, Untoasted Continental and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Muesli, Untoasted Continental nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Muesli, Untoasted Continental data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Muesli, Untoasted Continental

Fiber in Premium Muesli, Untoasted Continental supports digestion.

Fiber in Premium Muesli, Untoasted Continental aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Premium Muesli, Untoasted Continental supports heart health.

Soluble fiber in Premium Muesli, Untoasted Continental can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Premium Muesli, Untoasted Continental aids in weight management.

Fiber-rich foods in Premium Muesli, Untoasted Continental increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Premium Muesli, Untoasted Continental regulates blood sugar.

Fiber in Premium Muesli, Untoasted Continental helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Premium Muesli, Untoasted Continental promotes gut health.

Fiber in Premium Muesli, Untoasted Continental acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Premium Muesli, Untoasted Continental lowers the risk of colon cancer.

A high-fiber diet from Premium Muesli, Untoasted Continental is linked to a reduced risk of colon cancer.

Fiber in Premium Muesli, Untoasted Continental improves skin health.

Fiber in Premium Muesli, Untoasted Continental helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Premium Muesli, Untoasted Continental helps lower blood pressure.

Adequate fiber in Premium Muesli, Untoasted Continental may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Premium Muesli, Untoasted Continental boosts immune function.

Fiber in Premium Muesli, Untoasted Continental supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Premium Muesli, Untoasted Continental reduces the risk of type 2 diabetes.

Fiber in Premium Muesli, Untoasted Continental can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 199 calories?

The amount of exercise required to burn off 50 serving Premium Muesli, Untoasted Continental

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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